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Description
Die F-AS-T- Formel 4.0 - Was erfolgreiche Sportler anders machenDie F AS T Formel: Was erfolgreiche Sportler anders machen Wenn es um Erfolg geht, vertrauen Sportler auf Dr. Feil und seine F AS T Formel. In diesem Buch zeigen dir die Autoren Dr. Wolfgang Feil, Dr. Friederike Feil und Tobias Homburg, was es mit der F AS T Formel auf sich hat, und zeigen dir, wie du sie fr dich nutzen kannst. F AS T steht fr F wie Fettstoffwechsel Ein aktiver Fettstoffwechsel fhrt zu mehr Ausdauerleistung. Dabei spielen deine
Die F-AS-T Formel: Was erfolgreiche Sportler anders machen
Wenn es um Erfolg geht, vertrauen Sportler auf Dr. Feil und seine F-AS-T Formel. In diesem Buch zeigen dir die Autoren Dr. Wolfgang Feil, Dr. Friederike Feil und Tobias Homburg, was es mit der F-AS-T Formel auf sich hat, und zeigen dir, wie du sie für dich nutzen kannst.F-AS-T steht für ...
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F wie Fettstoffwechsel
Ein aktiver Fettstoffwechsel führt zu mehr Ausdauerleistung. Dabei spielen deine Mitochondrien eine entscheidende Rolle. Im Buch lernst du in Theorie und Praxis, wie du diese Zellkraftwerke ausbauen kannst. -
AS wie Allgemeine Stabilität
Nur mit einem stabilen Körper bleibst du gesund und leistungsfähig. Wir geben dir wertvolle Tipps für die Praxis: Wie stärkst du dein Immunsystem? Wie schützt du dich vor Verletzungen? Und wie regenerierst du schneller? -
T wie Topfit am Wettkampftag
Voll da, wenn es darauf ankommt: Die F-AS-T Formel vermittelt dir, wie du dich vor und im Wettkampf am besten versorgst. Damit du im richtigen Moment deine ganze Leistung abrufen kannst.
ISBN: 978-3000611940
Verlag: Forschungsgruppe Dr. Feil
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4.3 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
A good price
Size: Small, Color: Black
For the price , this was a good buy. My 8th grade great-grandson needed a suit and I could not find a black suit to fo fit him. This was perfect.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
★★★★★ 5
Dapper!
Size: X-Small, Color: Navy Blue, Size: X-Small, Color: Navy Blue
Beautiful suit and it fit great based on the chart measurements! Will be buying the same suit next size up when the time comes.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Great quality, better than a rental.
Size: 4X-Large, Color: Navy Blue, Size: 4X-Large, Color: Navy Blue
This suit was a pleasant surprise in quality! Just note, sizing isn’t perfect since it’s a set, so the pants were really long and the waist slightly bigger than my husband’s actual size, as we had to fit for his chest and shoulders. However, we were able to hem the pants quite easily and he just wore a belt which worked perfectly. For the price and quality you receive, well worth it. We ended up using a different tie than given so it would match my dress. Worth every cent even if worn once since rentals are way more expense. This held up for a full 8hrs of schmoozing and dancing and is still in great shape.
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Reviewed in the United States on March 23, 2025
★★★★★ 5
Definitely worth it
Size: Small, Color: Navy Blue, Size: Small, Color: Navy Blue
If I could give 10 starts I would. Really good quality, fits super well and color matches perfectly how is advertised. Delivery quick.
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Reviewed in the United States on April 2, 2026
★★★★★ 5
I am a satisfied customer (My 4th pair)
Size: 14 Years, Color: Royal Blue
I ordered several suits from YND. I started with them when my son was a size 10 now he is a size 14. I bought different colors. They fit and look great on him All the colors are perfect. Great fabric. Very comfortable. Everything is always as described. The price is right. Always on time.
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Reviewed in the United States on June 14, 2024
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