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Description
Calisthenics X Mobility 2.0Der zweite Band zum beliebten Calisthenics X Mobility Konzept bringt den Spa zurck in dein Training! Von Kniebeuge und Spagat fr maximale Hftmobilitt zu Handstand, Muscle ups und mehr wirst du alles rund um das Training mit dem eigenen Krpergewicht lernen. Beherrsche deinen Krper, lerne, wie du Verletzungen vorbeugst und Schmerzen aus dem Weg gehst. Monique Knig und Leon Staege, die Grnder von Calisthenics X Mobility, zeigen dir, wie sie in ihren
Der zweite Band zum beliebten Calisthenics X Mobility-Konzept bringt den Spaß zurück in dein Training! Von Kniebeuge und Spagat für maximale Hüftmobilität zu Handstand, Muscle-ups und mehr wirst du alles rund um das Training mit dem eigenen Körpergewicht lernen. Beherrsche deinen Körper, lerne, wie du Verletzungen vorbeugst und Schmerzen aus dem Weg gehst. Monique König und Leon Staege, die Gründer von Calisthenics X Mobility, zeigen dir, wie sie in ihren Seminaren und Coachings über 500 Menschen dazu gebracht haben, affenstark zu werden und dabei geschmeidig und beweglich zu bleiben.
| EAN: | 9783840377501 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 19.04.2021 |
| Produktform: | Kartoniert |
| Autoren: | König, Monique & Staege, Leon |
| Seitenzahl/Blattzahl: | 403 |
| Abbildungen: | ca. 250 Fotos, in Farbe |
| Keyword: | calisthenics park; fitforfun; handstand; moving monkey; calisthenics movement; calisthenics geräte; fitnessstudio; fitness app; fitnessgeräte; workout; mobility übungen; mobility trainer |
| Fachschema: | Sport / Training~Training (körperlich) |
| Fachkategorie: | Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | Meyer + Meyer Fachverlag, Meyer & Meyer Fachverlag und Buchhandel GmbH |
| Länge: | 252 mm |
| Breite: | 195 mm |
| Höhe: | 28 mm |
| Gewicht: | 1182 gr |
| Genre: | Sachbuch/Ratgeber |
| Ähnliches Produkt: | 9783840376399 9783840376863 9783840377136 9783840375521 9783840375774 |
| Herkunftsland: | SLOWAKEI (SK) |
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4.2 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
Perfect all-around frother, stand keeps it nice and neat on the counter within easy reach.
Color: Black, Size: Rechargeable
Rechargeable, lightweight, variable speeds and optional whisks all make this the perfect item for your kitchen. You can quickly froth milk for your coffees, whip a small batch of whip cream, and even make mug cakes with the hook attachment. The price is very compatible with the competitors, but the ease of use makes this a top choice.
The variable speeds makes it much better to control than the push button ones. When you let go of the pressure switch it turns off, no need for a dedicated on-off switch. Having the pressure switch on the top makes it extremely easy to use! It fits very comfortably in the hand and with the metal stand, looks quite nice on the counter, ready to use at any time. I highly recommend this InstaWhisk!
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Great product from a great company
Color: Black, Size: Rechargeable
This product works very well. There are several other whips to use also. I absolutely love the cream it makes and that is important so I can enjoy my morning coffee. I used this whisk for quite a while then all of a sudden it stopped working. I wrote to the company to explain. A few days later they sent me a beans new whisk. GREAT item and great company to work with.
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Reviewed in the United States on May 23, 2026
★★★★★ 4
Great Frother - almost too powerful
Color: Black, Size: Rechargeable
I’ve been using the Tyohur InstaWhisk milk frother for a while now, and overall I really like it—but I wouldn’t quite give it 5 stars, and honestly it’s because it might be a little too powerful for its own good.
First, the positives: this frother does an amazing job. The single-button control is super easy to use, and I love that you can adjust the speed just by how much pressure you apply. It feels very intuitive, and you can really dial in the exact texture you want. Whether I’m making a latte or mixing something thicker like a protein drink, it handles everything smoothly.
The performance is seriously impressive. On the lower speeds, it creates nice, silky foam, and when you turn it up, it’s incredibly fast—like café-quality foam in seconds. High-speed frothers like this are designed to create rich foam very quickly, and this one definitely delivers on that promise
That said, the power is also what knocks it down a star for me. If you’re not careful (especially when using higher speeds), it can splash pretty easily. The product description says it’s designed to prevent mess with stable low-RPM operation, and that’s true if you stay on the lower settings—but once you ramp it up, you really need to keep the whisk fully submerged or start slow, or it can send milk flying out of the container
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Great frother and well built
Color: Black, Size: Rechargeable
I don’t usually write reviews, but since I’ve been helped by so many reviews from others, I wanted to share my thoughts on the InstaWhisk Milk Frother.
This is a great frother. It really whips cream into a tasty, rich froth. My wife and I have tried cheaper battery-operated frothers in the past, and while they worked fine at first, they didn’t last very long. The InstaWhisk feels well built and works great.
Pro tip: The frother may be a little too powerful at normal speed, so you might need to lightly “feather” the power button to keep the liquid from overflowing the cup. Once you get used to it, it works really well.
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Reviewed in the United States on June 6, 2026
★★★★★ 5
Great frother/stirrer especially for the price.
Color: Black, Size: Rechargeable
Best one available. Have used cheap ones from the store that work pretty good, but batteries are a pain. This is rechargeable and it has a push button that allows you to start it right away without having to turn it on to start it kind of like a power drill. If you start to press it it goes slow the harder you press the faster it goes. The different attachments are great. We use it for both coffee frothing as well as mixing up electrolyte drinks with water with the included mixing attachment. Crazy powerful and easy to use.
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Reviewed in the United States on May 9, 2026