SCHWUPS-Fibel
SKU: 76289841992

SCHWUPS-Fibel

$19.80 $22.00
Save 10%
No.2 Bestseller on 2pierres.com >

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 7 - Jul 12

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

SCHWUPS-FibelRaus aus der Trgheitsfalle rein ins Leben! Immer, wenn wir in unserem Leben etwas verndern mchten, ist er zur Stelle, der innere Schweinehund. Jetzt versucht er alles, um uns vom Handeln abzuhalten, denn er will es mglichst bequem haben und beim Gewohnten und Altbekannten bleiben. Ignorieren, wegjagen oder bekmpfen nutzt nichts. Viel besser ist es, ihn an die Leine zu nehmen und zum Freund und Gefhrten zu machen. Schachmatt der Aufschieberitis, den

Raus aus der Trägheitsfalle – rein ins Leben!

Immer, wenn wir in unserem Leben etwas verändern möchten, ist er zur Stelle, der innere Schweinehund. Jetzt versucht er alles, um uns vom Handeln abzuhalten, denn er will es möglichst bequem haben und beim Gewohnten und Altbekannten bleiben.

Ignorieren, wegjagen oder bekämpfen nutzt nichts. Viel besser ist es, ihn an die Leine zu nehmen und zum Freund und Gefährten zu machen. 

Schachmatt der Aufschieberitis, den negativen Denkgewohnheiten, den Minderwertigkeitsgefühlen und Selbstzweifeln. Fröhlich und farbenfroh gestaltet und mit vielen praktischen Tipps unterstützt dich diese Fibel, die Stimmen des inneren Schweinehunds zu erkennen und – wo notwendig und gewünscht – zu überwinden.

In diesem Buch erfahrst du:

  • Wie Verhaltens- und Denkmuster unser Leben prägen.
  • Wie Ängste und Blockaden überwunden werden können.
  • Wie es gelingt, alte Verhaltensmuster in neue, erfolgfördernde Gewohnheiten umzuwandeln.
  • Wie der innere Schweinehund zum Freund wird.

 

  • Format: 21 x 21 cm
  • Softcover
  • 152 Seiten
  • bunt illustriert

Bei einer Bestellung von 10 Stück erhältst du ein Freiexemplar.

Leseprobe

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 76289841992

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.9 ★★★★★
Based on 116 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
P
Verified Purchase
patty
Natrona Heights, US
★★★★★ 5
Results!!
I have been using this product daily for just over two years. It’s one of those things that you just put into your daily routine and sort of forget about it. I usually don’t expect to see a huge improvement with any product. I just use them hoping that I will maintain the status quo and that things won’t get too much worse. :) This past Mother’s Day, I was with my sons and grandkids. I usually avoid letting them take my picture because these darn kids always seem to catch me with an unflattering look on my face. I’m pretty sure they do this on purpose. Anyway, I must not have had my guard up quite enough because when I got home, my phone alerted, and it was pictures, of me, taken incognito. 😎 I cautiously looked, and to my surprise I couldn’t believe how good the skin on my face looked! I hurriedly scrolled back in my pictures on my phone to find a “before” picture from three years ago and I couldn’t believe my eyes. My skin looks so much better now than it did three years ago. I wondered, how could this be? The only change that I made was adding this product to my routine a little over two years ago. There is an actual noticeable difference. Now, I realize that my experience is nowhere near proof beyond all doubt, however, I’m not taking any chances. I will continue to use this product daily. It’s relatively inexpensive and my results have been great.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
E
Verified Purchase
Emma S.
Lowell, US
★★★★★ 5
Game changer!!
This stuff is amazing! I bought it because there was somewhat of a trend online saying glycolic acid is great for girls with sensitive skin. I’m inclined to agree because I have very dry, sensitive skin and this product works very well on my face and my legs (post shave). This is meant to lightly exfoliate the skin, so if you’ve just shaved your face or skin, a day later, this is great to put on to help prevent any irritation. Also, this is good for dry skin! When I have some dry patches on my face, I buff the dead skin off very gently but thoroughly. Then I use this toner to help prevent it from coming back. I was skeptical this would work because my skin is so extremely dry sometimes, but it really works! It was perfect for doing my makeup with. I use it every once in a while if I need any extra exfoliating. Do bear in mind, though, it smells really bad. I think it’s the witch hazel or something, but the product by itself smells quite gross. Definitely put lotion on a few minutes after it absorbs into the skin. This is a great product and I’m very happy with it. 10/10 when used wisely.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 19, 2025
M
Verified Purchase
Meghan
Charlottesville, US
★★★★★ 5
NOT a "dupe" but has the same results.
I am NOT saying this is a "dupe" or that they are the same in any way because they definitely have different ingredient profiles... so don't come for me... But what I will say is that if you like the first aid beauty radiance pads but don't like the price tag then this may be a cheaper option for you. This is my second bottle of this toner and 3rd tub of pads and for me personally they perform the same. The Thayers is a little stronger of an exfoliant so if you have sensitive or dry skin do a patch test to see how your skin handles it. I use it in the morning after I wash my face. It gives my skin a nice glow, removes dead skin and anything left over after washing my face and just like the radiance pads helps my makeup lay so much better. I have cotton tissues that are smooth on 1 side and textured on the other that I use instead of cotton rounds. I pair it with the Thayers milky toner, maybe some other hydrating toners, a serum, a gel moisturizer and always SPF and even without makeup my skin looks amazing and healthy all day. This is also a 12oz bottle and lasts a long time because you don't need to use a lot for it to do it's job.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 1, 2025
D
Verified Purchase
Dusty Rose 🌹
Massapequa, US
★★★★★ 4
Expensive
Works well but so does TN Dickinson’s at a better price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 30, 2025
J
Verified Purchase
Jazz
Draper, US
★★★★★ 5
Good price
Great toner. Light weight and it has a good smell to it. Good price for the size.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 20, 2026

recommand products

Dachträger SIGNO AS Aero Silber - 047440
169.50
Dachträger SIGNO ASF Stahl für Fixpunkte - 044111
139.50
Dachträger SIGNO ASF Aero Silber für Fixpunkte - 045134
169.50
Dachträger SIGNO ASS Stahl - 044319
139.50
Dachträger SIGNO ASF Stahl für Fixpunkte - 044110
139.50