SKU: 81703059665

Leistungstraining Sport - kinder und Jugendliche

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Description

Leistungstraining Sport - kinder und JugendlicheLeistungstraining Sport kinder und Jugendliche Lothar Ruch Diese Rahmentrainingskonzeption Ringen ist eine Empfehlung fr die Praxis, wobei alters und entwicklungsgeme Merkmale, die Besonderheiten der Sportart Ringen und die unterschiedlichen regionalen Rahmenbedingungen beachtet werden. Das Buch beschreibt den notwendigen langfristigen Leistungsaufbau von Spitzenringern sowie die kontinuierliche Inhaltsgestaltung, und zeigt die bestehenden bzw.

Leistungstraining Sport - kinder und Jugendliche 

  • Lothar Ruch

Diese Rahmentrainingskonzeption Ringen ist eine Empfehlung für die Praxis, wobei alters- und entwicklungsgemäße Merkmale, die Besonderheiten der Sportart Ringen und die unterschiedlichen regionalen Rahmenbedingungen beachtet werden. Das Buch beschreibt den notwendigen langfristigen Leistungsaufbau von Spitzenringern sowie die kontinuierliche Inhaltsgestaltung, und zeigt die bestehenden bzw. erforderlichen Strukturen vom Einstieg in die Talentsichtungsgruppen der Grundausbildung bis zum Leistungssport und Hochleistungssport auf. Abbildungen mit exemplarischen Beispielen verdeutlichen den Inhalt der einzelnen Ausbildungsstufen. Das Arbeitsbuch behandelt ebenso spezifische Aspekte der Biomechanik, der Fachsprache im Ringen, der Bewegungslehre und der Didaktik-Methodik im Ringkampf. Mit insgesamt 129 Grundtechniken im Stand- und Bodenkampf sind die Technikkataloge eine Orientierung für ein variables Techniktraining für Angriffshandlungen in der Grundausbildung sowie dem Grundlagentraining und dem Aufbautraining. Als Lernerfolgskontrolle dienen sie der Überprüfung (Ringer-Abzeichen).n.


SEITEN 210
AUFLAGE 3., überarbeitete Auflage
Maße (L/B/H) 29,7/21/1,7 cm


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SKU: 81703059665

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4.7 ★★★★★
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The Glitzy One
Port Orchard, US
★★★★★ 5
Quality wine opener.
Color: 7-in-1 Silver, Size: Rechargeable Set
I really like this wine opener. It's well made. The foil cutter is metal unlike the last one I had that was plastic and broke. The wine stopper works well to take air out of the bottle and seal it. It also has a cool blue light that comes on when in use and charging.
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Reviewed in the United States on March 29, 2026
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April Gehring
Battle Creek, US
★★★★★ 5
works great
Color: 7-in-1 Silver, Size: Rechargeable Set
I bought this as a gift for friends and they love it. They use it all the time. It works great and the accessories are nice too. The have had it for 3 months and it seems to be holding up well.
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Reviewed in the United States on April 7, 2026
R
Verified Purchase
ROD
Lake Worth, US
★★★★★ 5
Works great keep it charged
Color: 7-in-1 Silver, Size: Rechargeable Set
If you drink wine and you have a cork in your wine bottles, this opener works great Keep it charged.
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Reviewed in the United States on April 3, 2026
T
Verified Purchase
Tom Lewandowski
Waukegan, US
★★★★★ 5
Great for wine people
Color: 7-in-1 Silver, Size: Rechargeable Set
I have one of these and like it so much I bought one for a Christmas gift
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Reviewed in the United States on May 24, 2026
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Verified Purchase
Happy in Florida
Carnegie, US
★★★★★ 5
Like that it can be charged while it's stored
Color: 7-in-1 Silver, Size: Rechargeable Set
I like that this wine bottle opener can be charged on the stand, making it always ready to perform. No worry about batteries or needing a charge before the dinner/party. It's handy to have the foil cutter and aerator beside the bottle opener and the stoppers which use the end of the bottle opener to remove air from partial bottles for temporary storage were a plus!
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Reviewed in the United States on February 22, 2026

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