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Description
Ayurveda für DummiesDer stressige Alltag verlangt uns einiges ab. Umso wichtiger ist es, die richtige Balance im Leben zu finden. Dabei kann Ihnen die traditionelle indische Heilkunst Ayurveda helfen, die Ihnen Martin Mittweda in diesem Buch nherbringt. Lernen Sie, Ihren Krper und Geist besser zu verstehen und mehr Wohlbefinden zu erlangen. Erfahren Sie, wie sich die fernstliche Lehre in den westlichen Alltag integrieren lsst von der passenden Ernhrung ber lgsse und
Der stressige Alltag verlangt uns einiges ab. Umso wichtiger ist es, die richtige Balance im Leben zu finden. Dabei kann Ihnen die traditionelle indische Heilkunst Ayurveda helfen, die Ihnen Martin Mittweda in diesem Buch näherbringt. Lernen Sie, Ihren Körper und Geist besser zu verstehen und mehr Wohlbefinden zu erlangen. Erfahren Sie, wie sich die fernöstliche Lehre in den westlichen Alltag integrieren lässt - von der passenden Ernährung über Ölgüsse und Massagen bis hin zu ganzheitlichen Heilungsansätzen. Finden Sie Ihr inneres Gleichgewicht und starten Sie mit mehr Energie in jeden Tag.
| EAN: | 9783527718924 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 12.10.2022 |
| Produktform: | Kartoniert |
| Titel der Reihe: | für Dummies## |
| Autoren: | Mittwede, Martin |
| Seitenzahl/Blattzahl: | 300 |
| Keyword: | Gesundheits- u. Sozialwesen; Gesundheitsvorsorge; Gesundheitsvorsorge Alternative Medizin u. ergänzende Therapien; Heilkunst; Private Gesundheitsvorsorge; Private Gesundheitsvorsorge / Spezialgebiete |
| Fachschema: | Heilen - Heiler - Heilung~Medizin / Naturheilkunde, Volksmedizin, Alternativmedizin~Heilen / Naturheilkunde~Heilmittel / Naturheilmittel~Naturheilkunde - Naturheilverfahren~Naturmedizin |
| Fachkategorie: | Familie und Gesundheit, Traditionelle Medizin und pflanzliche Heilmittel |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | Wiley-VCH GmbH |
| Länge: | 237 mm |
| Breite: | 175 mm |
| Höhe: | 16 mm |
| Gewicht: | 544 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | GROSSBRITANNIEN (GB) |
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4.4 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Wonderful sock slippers
Size: 12-13, Color: Cable Knit Navy
These are wonderful sock slippers, They are very warm and well made. After reading reviews, I decided to order one size larger (10 to 11) and they are really comfortable big. However, I'm glad I did because they a lot easier to put on and take off. Highly recommended.
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Reviewed in the United States on April 20, 2026
★★★★★ 3
You get what you pay for
Size: 10-11, Color: Cable Knit Black
Comfy but cheaply made. I bought these for the price and expected them to be not the best quality but they are even less than I expected. Please also note that they run small. I got a 10-11 since I wear 11 shoe and Amazon recommended this size. I think a size larger would have been better. Not worth returning though. I’ll just wear them this winter if they last that long and get a better brand next time.
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Reviewed in the United States on December 25, 2025
★★★★★ 5
I will buy these again.
Size: 12-13, Color: Cable Knit Brown
These are great. They’re warm and comfortable.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Warm, roomy, hopefully long lasting w/use!
Warmy Dormy is what we say when we feel comfortable and warm in anything like a heated blanket or footed pjs! These feel warmy dormy all day long!
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Reviewed in the United States on October 19, 2025
★★★★★ 5
Absolute game changer for chronically dry feet/cracked heels
Size: S (up to size 7)-Beige
I had recently bought a pair of silicone heel/ankle wraps to fill out my boot a little since I noticed my heels were lifting when I was skating. I tested them out around the house and noticed they left my heels softer while the rest of my sockless feet got quite dry. So I got these full foot silicone socks to see the effect of having my whole foot covered. I slather the entirety of my feet with Dr. Scholl's Severe Cracked Heel Restoring Balm (love how convenient it is to apply it to my feet with the solid stick form) and then slip them into these silicone socks. After just a couple hours, when I pull out my feet they're (a teeny bit sweaty at first), but then overall soft and smooth and have absorbed the balm fully leaving barely any residue in the silicone sock. I find these silicone socks generally comfortable; I wear them in the evenings while relaxing on the couch, take them off after a couple hours and let my feet breathe a bit, and then reapply my balm and socks and wear them to bed. If I wake up in the middle of the night, which I almost always do (not because of the socks), I'll take the socks off and allow my feet to breathe again. I wear a woman's size 6 shoe and the small size is pretty comfortable. However, I made the mistake of wearing them while being on my feet for a couple hours straight during household chores -- they must've somehow cut off my circulation a bit with the standing, so I wouldn't recommend wearing these silicone socks while being active. And since they're not exactly my foot size, they slide around sometimes and will start to feel tight at my big toe. But if that happens, I just tug on the toe area of the sock to give my big toe more wiggle room and problem solved. Prior to wearing these socks, I was soaking and doing heavy duty exfoliation of my feet every week. These socks seem like they'll work to help me extend the time between soakings and exfoliations. The 5 pack is a great value. So far none have torn, so they seem rather durable. Not sure what I could even do to tear a hole in these.
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Reviewed in the United States on January 16, 2026