SKU: 96971757373

Iyengar-Yoga in der Menopause

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Iyengar-Yoga in der MenopauseDas Buch beinhaltet zahlreiche bungen und Asanas, die eine besonders positive Wirkung auf den weiblichen Organismus haben. Sie helfen ihm, sich an die neue hormonelle Situation anzupassen. Die Beschwerden in den Wechseljahren knnen so deutlich reduziert werden. Gut zu wissen Menopause und Auswirkungen auf den weiblichen Krper Der Unterschied zwischen Asanas und bungen Ausrichtung Alignment und Ausrichtungshilfen Hilfreiche bungsreihen in der Peri und

Das Buch beinhaltet zahlreiche Übungen und Asanas, die eine besonders positive Wirkung auf den weiblichen Organismus haben. Sie helfen ihm, sich an die neue hormonelle Situation anzupassen. Die Beschwerden in den Wechseljahren können so deutlich reduziert werden. Gut zu wissen - Menopause und Auswirkungen auf den weiblichen Körper - Der Unterschied zwischen Asanas und Übungen - Ausrichtung-Alignment und Ausrichtungshilfen Hilfreiche Übungsreihen - in der Peri- und Postmenopause - bei speziellen Problemen: z.B.: Rückenbeschwerden, Blutdruck, Kopfschmerz und Migräne, Lymphsystem, Metabolischem Syndrom - für Frauen mit Brustkrebs Ratschläge zur Ernährung und Lebensweise - Ayurvedische Rezepte - Einfluss des Lebensstils - Bewegung in frischer Luft und Nordic Walking

EAN: 9783131985316
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 23.05.2018
Produktform: Leinen, Gebunden
Autoren: Iyengar, Geeta S. & Keller, Rita & Khattab, Kerstin
Seitenzahl/Blattzahl: 606
Abbildungen: 410 Abbildungen
Keyword: Fitness; Frauengesundheit; Iyengar; Medical Yoga; Menopause; Physiotherapie; Wellness; Yoga; medical Wellness
Fachschema: Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen)~Physikalische Therapie~Physiotherapie~Klimakterium~Menopause~Wechseljahre~Medizin / Allgemeines, Einführung, Lexikon~Frau / Medizin, Biologie, Gesundheit~Medizin / Ratgeber (allgemein)~Yoga~Heilkunde~Humanmedizin~Medizin
Fachkategorie: Physiotherapie~Medizin, allgemein~Frauengesundheit
Länge: 277 mm
Breite: 197 mm
Höhe: 32 mm
Gewicht: 1787 gr
Genre: Mathematik/Naturwissenschaften/Technik/Medizin
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SKU: 96971757373

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Bri Hires
San Leandro, US
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2. Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
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Reviewed in the United States on February 15, 2024
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Kimberly G
Lexington, US
★★★★★ 5
delightful read
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What a delightful read. The characters are awesome, the plot was so good, I loved it. I was intrigued and it kept me wanting more. Told in multiple pov, the book sucks you in and doesn’t let go. I cannot wait to read the next book.
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Reviewed in the United States on January 30, 2025
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Kimberly B
Lowell, US
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
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Reviewed in the United States on November 17, 2023
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Carmen Alicea
Louisville, US
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas. But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way. Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
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Reviewed in the United States on January 10, 2025
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C. Hunter
Carnegie, US
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
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Reviewed in the United States on February 15, 2025

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