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Description
Das 6-Minuten-SchlaftagebuchEndlich gut schlafen und erholt aufwachen EAN: 9783499013140 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 17. 10. 2023 Produktform: Leinen, Gebunden Autoren: Spenst, Dominik Seitenzahl Blattzahl: 304 Abbildungen: 2 farbig; mit zahlreiche Abbildungen Themenberschrift: BODY, MIND & SPIRIT Mindfulness & Meditation Keyword: 6 Minuten Prinzip; 6 Minuten
Endlich gut schlafen und erholt aufwachen
| EAN: | 9783499013140 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 17.10.2023 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Spenst, Dominik |
| Seitenzahl/Blattzahl: | 304 |
| Abbildungen: | 2-farbig; mit zahlreiche Abbildungen |
| Themenüberschrift: | BODY, MIND & SPIRIT / Mindfulness & Meditation |
| Keyword: | 6 Minuten Prinzip; 6 Minuten Tagebuch; Abendritual; Abendroutine; Bücher über Psychologie; Chronobiologie; Einschlafprobleme; Geschenkbuch; Journaling; Leistungsfähigkeit; Melatonin; Morgenroutine; Müdigkeit; Power Nap; Rituale; Schlaf optimieren; Schlaf verbessern; Schlafapnoe; Schlafbrillen; Schlaflosigkeit; Schlafmangel; Schlafphasen; Schlafprobleme; Schlafroutine; Schlafstörungen; Schlaftherapie; Schlaftipps; Sekundenschlaf; Tagebuch; blaues Licht; durchschlafen; einschlafen; gesunder Schlaf |
| Fachschema: | Gesundheitspsychologie~Psychologie / Gesundheitspsychologie~Schlaf / Schlafstörung~Schlafstörung~Achtsamkeit |
| Fachkategorie: | Schlafstörungen und Therapie~Umgang mit / Ratgeber zu Schlafbeschwerden~Achtsamkeit, Gesundheitspsychologie |
| Thema: | Orientieren |
| Text Sprache: | ger |
| Verlag: | Rowohlt Taschenbuch, ROWOHLT Taschenbuch Verlag |
| Länge: | 216 mm |
| Breite: | 150 mm |
| Höhe: | 23 mm |
| Gewicht: | 532 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.4 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 4
Works great.
Color: Blue+red
I love how easy this children’s dental floss is. My child with ASD is able to use with little to no help. it’s been years trying to get my child with sensory sensitivities to floss or brush teeth without a HUGE STRUGGLE, however this is very gentle and something that makes our oral health care routine smoother. ( if you know, you know!!) It is very similar to the viral “ usmile” adult version water flossers. My only complaint/issue with this is that it collapse pretty easily and sometimes it’s hard to keep in the locked position while flossing teeth. Overall a good product, and recommend.?
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Reviewed in the United States on January 18, 2026
★★★★★ 5
Good for kids
Color: Blue+red
A little powerful for my 8 year old at first but after he got the hang of it, he loves using it.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Great for dental appliances
Color: Pink+purple
My daughter has a dental appliance that can get food caught in it. We were told to try a water flosser to get the trapped food out. This has done exactly that. Very happy with it.
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Reviewed in the United States on January 7, 2026
★★★★★ 5
Fun new way of flossing.
Color: Blue+red
My 7 year old loves it and it works really well. He’s excited about teeth brushing time again accompanied by water flosser and it can be used in the shower!
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Just as described
Color: Blue+red
Just as described. Quick shipping
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Reviewed in the United States on April 4, 2026