SKU: 99012627353

Kompakt-Schwimmseminar: Berlin am 15.03.2026 - Schwimmhalle Fischerinsel

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Description

Kompakt-Schwimmseminar: Berlin am 15.03.2026 - Schwimmhalle FischerinselKraulschwimmen fr Triathleten eintgiges Kompaktseminar fr Einsteiger und Schwimmer mit groem Technikbedarf! Unser Kompaktseminar richtet sich vor allem an Kraul Anfnger, Triathlon Einsteiger und all diejenigen, die noch den richtigen Zugang zum Kraulschwimmen suchen. Im Seminar geht es vor allem darum, die komplexe Technik in seine Bestandteile (allg. Wasserlage, Armzug, Beinschlag, Atmung) aufzuspalten, den Bewegungsablauf zunchst isoliert zu ben und

Kraulschwimmen für Triathleten - eintägiges Kompaktseminar für Einsteiger und Schwimmer mit großem Technikbedarf!

Unser Kompaktseminar richtet sich vor allem an Kraul-Anfänger, Triathlon-Einsteiger und all diejenigen, die noch den richtigen Zugang zum Kraulschwimmen suchen. Im Seminar geht es vor allem darum, die komplexe Technik in seine Bestandteile (allg. Wasserlage, Armzug, Beinschlag, Atmung) aufzuspalten, den Bewegungsablauf zunächst isoliert zu üben und Stück für Stück zur Gesamtbewegung zusammen zu fügen. Zu Beginn des Seminars führen wir mit jedem Sportler*in eine Schwimmvideoanalyse (Über- und Unterwasseraufnahmen) als Grundlage für die weiteren Übungen durch, um die individuellen Technikschwerpunkte zu identifizieren. Durch das Kleingruppenkonzept profitierst Du von einem hohen Übungsgrad und professioneller Betreuung durch unsere erfahrenen Trainer.

Folgende Inhalte bieten wir Dir beim triathlon.de Kompakt-Schwimmseminar:

  • Über- und Unterwasser-Videoanalyse Deiner Kraultechnik
  • Übungen zum Erlangen des Wassergefühls
  • Einüben und Optimieren des Beinschlags, Armzugs, Atmung
  • Zusammenfügen zur komplexen Gesamtbewegung
  • vielseitige Technikübungen
  • kurze Vorträge mit nützlichen Infos zu den Themen „Technik, Training und Wettkampf im Schwimmen“
  • kurze Materialschulung "Schwimmbrillen und Schwimmspielzeug"
  • Handout mit allen Infos und Schwimmtrainingsplänen
  • Gratis-Badekappe von schwimm-sicher.de
  • Riegel und Getränke von PowerBar

Zielgruppe: Schwimm- und/oder Triathlon-Einsteiger

Dauer: 5 Stunden

Max. Teilnehmerzahl pro Seminar: 7 TN pro Trainer

Du benötigst:

Schwimmbrille, Schwimmhose/Schwimmanzug und Handtuch

Kosten: 175 EUR inkl. MwSt. (inkl. Schwimmbad-Eintritt).

*Bei Storno innerhalb von 2 Monaten vor dem Schwimmseminar fällt eine Stornogebühr i.H.v. 25 Prozent der Seminargebühr an. Bei Storno innerhalb von 2 Wochen vor dem Schwimmseminar fällt eine Stornogebühr i.H.v. 100 Prozent der Seminargebühr an.

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SKU: 99012627353

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4.2 ★★★★★
Based on 14 reviews
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Verified Purchase
Charles E. Rehberg
Carnegie, US
★★★★★ 5
Very nice addition
Format: Paperback
This book covers much more information of energy within the body than I needed but still I found it very interesting. It is a keeper on my shelve as I will use it as a reference.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026
M
Verified Purchase
Maine gal
Dallas, US
★★★★★ 5
Great resource!
Format: Paperback
This is a wonderful resource to learn about and practice energy medicine. Well written and easy to understand the content
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2026
T
Verified Purchase
Tracy
Port Orchard, US
★★★★★ 5
Great book! Little known knowledge shared by a true master!
Format: Paperback
The book arrived on time and in great shape. I had just attended an in person conference by the writer of this book, Donna Eden, and left the conference feeling so much more empowered that I had to know more. Through personal health challenges that left her in constant pain and bedridden in her twenties, and doctors unsure how to help her, Donna Eden who is now in her seventies or eighties, became her own guru!! Utilizing different natural ways of healing and learning all about energy medicine she developed her own personal brand of energy medicine. She is healthy and thriving over 5 decades later. Loaded with information that will change your life and your health in this book she shares with you the knowledge and the energy medicine exercises so you can help yourself. I now own all her books!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2024
W
Verified Purchase
WatermelonTiger
New York, US
★★★★★ 4
Good Book, Very Practical
Format: Paperback
This is a very interesting read and has some great exercises in it. I really enjoyed the book. Then I went on-line and watched a couple videos of Donna Eden speaking, and I have to say she seems like a New Age looney tune, all wide eyes, soft voice and gigantic fake smiles. Itʻs a shame, really, because energy medicine is an important field and having spaced out people representing it gives it a bad name and makes it seem less valid. However, like I said, it is a good book and worth reading. Few books about the energy body actually give exercises on how to work with it yourself, so this gets over the hurdle of other books like Barbara Brennanʻs Hands of Light where if you want to learn the techniques you have to pay a lot of money and go in person to a seminar.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 24, 2017
A
Verified Purchase
Alumwhistle
Cuba, US
★★★★★ 5
Book has tons of practical information and interesting stories
Format: Paperback
I have been following Mantak Chia's inner smile book and trying to understand the 5 elements theory for a long time. Donna has not only explained how to use it in detail and but more about Chinese medicine in a way that is simple. There is a large bibliography she draws from as well as her own papers. She has combined kinesiology, her special talents, and her personal insights to create a powerful healing book. I am a layman who is trying to heal herself and I have stopped my prescribed Chinese herbs after a few days since implementing her program. It's a wholistic book written with as much information as she can impart with the feeling that she is trying to give you as much information as she can because she cares that you implement her exercises correctly. Mantak Chia said to just try it. Donna Eden tries to explain the functions but if you don't believe her reasoning or her whyfores, just try it. It's faster and easier and more gratifying than any other system I have used. She is top of the class in healing arts. I didn't find this book until a month ago, where I was incontinent, depressed, headachy, and constantly low on energy. Thanks to her book I will save a lot of money on diapers, herbs, pharmaceuticals. My burning bladder noninfections are a thing of the past. My 8 year search is over, no more empty answers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 1, 2013

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