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Ships within 48 hours · Estimated delivery Aug 14 - Aug 19
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Description
MANAGING THE MOTHERLOADA candid, humorous, and heartfelt guide to self care in motherhood from a meditation expert and mother of five. Managing the Motherload is a practical system for sanity from a happy, ultra productive, and sometimes tired mother of five. This five part system will help readers create a life that they love while allowing all the items on their to do list to flourish in their own time. In the book, meditation guide and popular YouTuber Rebekah "Bex"
A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five.
Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.
In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations.
Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.
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