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Buy Change Your Brain, Change Your Life: The Breakthrough byGet Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen Delivered Fast Trusted Book Store in Pakistan BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, youll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. Youre not stuck
Get Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen Delivered Fast – Trusted Book Store in Pakistan
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen’s surprising–and effective–“brain prescriptions” that can help heal your brain and transformation your daily experience: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the “One-Page Miracle” To Stop Obsessive Worrying: ¸ Follow the “get unstuck” writing exercise and learn other problem-solving exercises
What Makes Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen Worth Buying?
- Free Delivery on all orders across Pakistan
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Order now to enjoy free delivery, fast shipping, and reliable service from Pakistan’s best online bookstore.
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