SKU: 20530692442

Not Just a Period : by Hazel Wallace

Sale price$23.40 Regular price$26.00
Save 10%

Pay in installments of $6.50 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 17 - Aug 22

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Not Just a Period : by Hazel Wallace'No fluff, just facts. An absolute must read for understanding our bodies better.' Chessie King'A game changing practical resource for understanding your cycle and your health.' Cherry Healey'Every question youve ever had about periods is answered in this book. . . it's just brilliant.' Dr Thivi MaruthappuWork with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive periods? Do your emotions

'No fluff, just facts. An absolute must-read for understanding our bodies better.' Chessie King'A game-changing practical resource for understanding your cycle and your health.' Cherry Healey'Every question you’ve ever had about periods is answered in this book. . . it's just brilliant.' Dr Thivi MaruthappuWork with your cycle for better periods, more energy and a healthier you.

Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Or do you just want to work with your hormones to optimise your heath whatever the time of the month?You’re not alone. In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism. In this ground-breaking, highly practical book she will help you understand:What's normal and what’s not, so you can spot red flags and challenge your expectations of what you should (and shouldn’t) ‘put up with’ (FYI, periods should not be that painful).

How to optimize your health and performance across the cycle by adjusting your nutrition, movement, and sleep - right down to your skincare.

How to navigate changes and fluctuations in body image, libido, and mood across the menstrual cycle.

How to speak to partners, family, and health professionals to advocate best for yourself and your needs.

Not Just a Period is a truly pioneering look at key aspects of women’s health: nutrition, movement, sleep, mood, libido, body image, and skin and hair, examined for the first time through the lens of the menstrual cycle.

It’s time to feel empowered – not held back – by the unique way your body works. With Dr Hazel’s advice you can finally live happily alongside and in tune with your cycle.

,

Binding: Hardback,
Pagination: 304 pages
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 20530692442

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.5 ★★★★★
Based on 16 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
T
Taylor
Dallas, US
★★★★★ 5
Strong toy
Color: Gray Bird
My dogs absolutely love this toy! I must get more. They are rly durable and I’d recommend this toy to others.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 10, 2026
R
Rob Kujovich
Charlottesville, US
★★★★★ 4
The toys body is very durable, but the squeakers were broken within minutes without tearing it apart
Color: Green Bird
This is a squeaky dog toy that was supposedly very durable. I have to say that the squeakers are not durable and were immediately destroyed by my husky. The actual body of the toy is very durable and they were not able to rip it apart. They were able to destroy the squeakers without damaging the actual exterior of this toy. The toy itself is pretty soft except where it’s made of rope. Since it didn’t have any stuffing come out I will say that it was durable enough for chewing. This would be suitable for large larger dogs and even smaller dogs. I do feel this is a good value for the money because they were not able to rip it apart. I just wish the squeakers were more durable inside because there’s no way to replace those.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 4, 2026
D
Darin Kelly
Los Angeles, US
★★★★★ 5
Our dogs new favorite toy
Color: Green Bird, Color: Green Bird
Our golden doodle loves this toy. He isn't a highly aggressive chewer necessarily, but he has been known to destroy toys by chewing on them and such. This one, so far, has lasted over a month or so. It has turned out to be his go to toy when he's wanting to play with one. The squeaker isn't that loud and it's not that easy to find. I like that legs are rope material and makes it good for tug of war, which Max loves to do. The material is pretty sturdy and it is a good weight. Sometimes when the toys are too heavy Max won't catch them in the air, this one he catches in the air just fine. It's very cute and I think it will hold up just fine to our Max's level of chewing. I felt the price was quite reasonable considering how much he likes it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
L
Verified Purchase
Lapayswa Nimmons
Louisville, US
★★★★★ 2
My dog destroyed this toy in 72 hours
Color: Blue Bird, Color: Blue Bird
Loved the toy but unfortunately this indestructible toy was destroyed by my Yorkie puppy in 3 days
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2026
M
Micah
Grantham, US
★★★★★ 5
Fun squeaky toy that my dogs destroyed quickly
Color: Green Bird
My dogs were immediately obsessed with this toy. The squeaker and bright bird shape got their attention right away, and they carried it around the house constantly for the first couple of days. The rope running through the middle also made it more fun for tug games. The plush material is soft enough for carrying and cuddling, but because of that, it definitely was not long lasting with stronger chewers. Mine managed to tear into it fairly quickly despite really enjoying it. That said, it kept them entertained the entire time it survived, and the squeaker held up longer than I expected. I would recommend this more as a supervised play toy or fetch/tug toy rather than something for aggressive chewing sessions. If your dog loves squeaky plush toys, this one is very fun while it lasts.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026

recommand products