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Description
Magnesium Glycinate, NOW, 180 Tablets, SupplementMagnesium Glycinate 200 mg is a highly absorbable form of magnesium specifically used to promote relaxation, improve sleep quality, and support muscle and nerve health. At a 200 mg dose, it is often used as a gentle daily supplement because it is less likely to cause digestive upset or diarrhea compared to other forms like magnesium oxide or citrate. Core Benefits of 200 mg Sleep and Relaxation: It is widely used to help people fall asleep faster and
Magnesium Glycinate 200 mg is a highly absorbable form of magnesium specifically used to promote relaxation, improve sleep quality, and support muscle and nerve health. At a 200 mg dose, it is often used as a gentle daily supplement because it is less likely to cause digestive upset or diarrhea compared to other forms like magnesium oxide or citrate.
Core Benefits of 200 mg
- Sleep and Relaxation: It is widely used to help people fall asleep faster and stay asleep longer. The magnesium is bound to glycine, an amino acid that has its own calming effects on the brain and nervous system.
- Anxiety and Stress Management: It helps regulate the body's stress response and supports neurotransmitters that calm a "busy brain," making it popular for mild anxiety and nervous tension.
- Muscle and Nerve Support: It helps regulate muscle contractions and can reduce occurrences of leg cramps, twitches, and general muscle tightness.
- High Bioavailability: Because it is "chelated" (bound to glycine), your body can absorb it more efficiently through the small intestine, making 200 mg a more effective dose than higher amounts of poorly absorbed magnesium.
Usage Tips
-
Timing: For better sleep, many people take it 30 to 60 minutes before bed. If used for daytime anxiety or muscle support, it can be taken in the morning.
- With Food: While gentle, taking it with a small snack or meal can further reduce the risk of any minor stomach discomfort.
Magnesium glycinate is generally safe for daily use, but individuals with kidney issues should consult a doctor first, as the kidneys are responsible for clearing excess magnesium from the body.
- 200 mg per 2 tablets
- Highly Absorbable Form
- Supports Healthy Muscle, Nerve & Heart Functions*
Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption.* Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the processes that require magnesium are fat and protein production, as well as glucose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*
Natural color variation may occur in this product.
Shipping Notes
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.9 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
My first experience using one of these, it worked VERY well!
Size: 01- 24pcs (Classic Green)
Our tire picked up a large bolt that we could hear clicking when we were driving, and our low pressure warning light lit on our dash. Yep---tire was 7 psi below recommended (32 down to 25), I could not see the leak site and we were far from home so I drove some more then checked again. Just one more psi down over those 20 miles so all the way home (100 miles more) we drove. By that time I was able to find the leaking spot and see the bolt head had ground off or broken off. It was just a very slow leak, a few psi more per day, but I knew it would only get worse.
I decided to order this kit after reading reviews & don't believe the haters. It worked so well for me it is worthy of my time to write of my experience. The tools to me all seem robust & top notch, especially for the price. There are multiple straps inside the nice case to secure them in place. YES---you have to use your own pliers but come on---don't ding the product when that is spelled out clearly in the description!
So---I had the huge benefit of allowing a full day in my own garage to do this. I pulled the wheel since others had said it much easier that way. I then used my pliers to pull the remaining bolt out of the tire and immediately heard the air rush out. "That's a pretty big hole!" I thought. I reamed the hole easily, lubed the plug installation tool, centered one plug strip in the tool and pushed it in all the way except about 1" left outside the tire. I aired up the tire after about 5 minutes of what I thought would be "cure time" but don't know if that's necessary. After my initial inflation to full pressure the tire actually did leak down a bit over a few hours. A few cycles of this and it has stayed sealed completely ever since....not even down a pound! I assume this was the time the vulcanizing compound (already applied to the plugs) took to seal to the tire....maybe if I had driven on it right away (heat generated and varying forces) it would not have leaked out. My initial fear of "huge hole" and assuming I might need to plug twice or use 2 plugs the fear was unfounded.
I will update this post if something goes awry. For now I am one happy customer as well as a happy camper. I'd strongly recommend this kit based on my experience, plus I have the remaining patches & tools if needed again. I hope this helps you with your decision/choice.
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Reviewed in the United States on July 27, 2024
★★★★★ 5
Lifesaver Tire Repair Kit Every Car Should Have One
Size: 01- 24pcs (Classic Green)
This 24-piece tire repair kit has already saved me and my family multiple times. My car literally can’t go without it now. It’s compact, well-organized, and the tools are sturdy and professional-grade. Having this kit has saved us from costly trips to the tire shop, time wasted going back and forth, borrowing another car, or risking driving on a flat tire. Seriously, everyone should have one in their car, just buy it and keep it there. Trust me, it’s a game-changer!
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Reviewed in the United States on January 12, 2026
★★★★★ 4
Had no issue and it was very easy to use. It has been a week and no leak.
Size: 01- 24pcs (Classic Green)
Easy to use and its been a week and no leak. The kit is great and easy to use. The hard part was for me to get the screw out of my tire because the head was half gone. Once I got the screw out I followed the instructions and reamed the hole and inserted the plug and trimmed the plug.
If you plan on keeping it in your car you probably should add a screwdriver and/or pliers to get the screw out of the tire and a razor to trim the plug once it is in. You really need a razor to trim the plug I tried with a knife but the had to get a razor.
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Reviewed in the United States on April 5, 2025
★★★★★ 5
Great Item
Size: 01- 24pcs (Classic Green)
Nice kit. Has athe tools and pieces for many easy repairs. Fits neatly inside durable case.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Quality product
Size: 07- 22pcs (Blue)
Great kit for the price. Reamer and plug tool are strong and durable. Removable handles makes it great for broken tool or putting reamer on a drill if your lazy like me. Easy to use, easy to store and quality plugs
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Reviewed in the United States on November 30, 2025
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