SKU: 42499831488

Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right

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Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." Gabrielle Union, actress and bestselling author of We're Going to Need More Wine As a food lover, beauty product addict, exercise

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' --and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need More Wine

As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy is beautiful. And healthy should feel good.

In Do What Feels Good, Hannah offers real talk about getting in touch with your body's needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body's unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don't.

And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good.

 

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SKU: 42499831488

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4.3 ★★★★★
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Ron
West Palm Beach, US
★★★★★ 5
READ THIS!!!
Format: Paperback
LOVE IT As a transmasc person who was an emo kid at a similar time, this really hits home! Wonderfully illustrated and full of character and humor while being true to the struggles and reality. Can't wait to buy the next book!
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Reviewed in the United States on July 11, 2025
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Cameo
Omaha, US
★★★★★ 5
Wonderful!
Format: Paperback
Inspiring.
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Reviewed in the United States on January 14, 2026
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K.D. Smith
Lexington, US
★★★★★ 4
Really Wanted to Love This Book
Format: Paperback
I grew up in a time where there were very few LBGTQ books and I felt very much an anomaly. I heard great things about this book and wanted to read it. I found the book to be written super simply and not adding much to the conversation. I am glad it exists but it was super simplistic and it really doesn’t add much to the conversations around transitioning. It might be a great book for a kid just starting to figure out who they are. I left this book in a free library in a public space in hopes it gets read by someone who needs the message.
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Reviewed in the United States on July 24, 2024
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Verified Purchase
My soles disintegrated after 3 weeks of daily wearing
Fort Morgan, US
★★★★★ 5
Had me in happy tears🥹
Format: Paperback
Lewis is a really funny person and I love how he discussing the way transitioning can affect multiple people, like parents, friends, and teachers. I also feel very related to by this book despite not having the same experience he did. It’s a testament to his amazing writing that he can so well encapsulate the Transgender Experience, whilst still telling a personal story. Highly recommend.
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Reviewed in the United States on February 26, 2026
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Lee Short
Natrona Heights, US
★★★★★ 5
Recommended it to others!
Format: Paperback
I discovered Lewis through TikTok and even showed a few of his videos to my mom. While I’m a bit younger than Lewis, my mom and I laughed at his videos because they reminded us of my emo teen self. While our journeys in life are hardly similar, and I still identify with my biological sex, I absolutely loved this book and told my therapist friend about it. She made a note to recommend it to some of her young clients going through their own trans journeys. Thank you Lewis for reminding me of my teenage emo escapades and making the world seem not-so-lonely for those struggling with their true selves. It’s needed today more than ever. ♥️
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Reviewed in the United States on November 23, 2024

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