SKU: 54783673035

The Midpoint Plan : Taking charge of your health, habits and happiness to thrive in midlife and beyond

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Description

The Midpoint Plan : Taking charge of your health, habits and happiness to thrive in midlife and beyondIT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid Point Plan is your midlife survival kit. Packed to the brim with advice and life lessons from experts in their field (Dr Louise Newson, Prof Greg Whyte amongst others) and successful people navigating this time of life (Claudia Winkleman, Jo Whiley, Lee Mack, Michael Johnson, Caitlin Moran, Phil Neville and so many more) the book

IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit. Packed to the brim with advice and life lessons from experts in their field (Dr Louise Newson, Prof Greg Whyte amongst others) and successful people navigating this time of life (Claudia Winkleman, Jo Whiley, Lee Mack, Michael Johnson, Caitlin Moran, Phil Neville and so many more) the book draws on their wise words to help you to navigate the biggest challenges that midlife can throw at you. It will help you to:- keep yourself fit and healthy into older age- keep your brain firing on all cylinders- improve your sleep- deal with anxiety- thrive in your career- navigate changing relationships (whether that's empty nests or aging parents)- cope with illness and loss- be a healthier, more productive, creative and happy older personWith a Midpoint Action Plan (MAP) at the end of each chapter, it contains all the tips and tricks, habits and practices you need for a positive mindset, a healthy body and a happy life. It's a must-have manual for all mid-life men and women. You can read it all the way through or you can keep it by the bed, on the shelf in the kitchen or in the loo to dip into when you need help with something in particular. However you read it, it will be there to offer comfort, motivation and maybe a shared experience to help you through the tougher days.

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SKU: 54783673035

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4.3 ★★★★★
Based on 18 reviews
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Verified Purchase
Cassiano Onzi
Lake Worth, US
★★★★★ 5
Beautiful and sturdy bed frame!
Size: Twin, Color: White, Size: Twin, Color: White
Really happy with this bed frame! The wood looks great, the white finish goes with everything, and it gives the room a clean modern look. It was easy to put together and looks even better in person. Great quality for the price!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
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Verified Purchase
Kailey Olivia Craig
San Leandro, US
★★★★★ 1
CHOOSE a DIFFERENT Bed Frame!!!!
Size: Queen, Color: Walnut
Please choose a different bed frame. My partner and I built this today together and it took way longer than we thought it was going to because the instructions were so horrible. Some of the parts were also very flimsy. It looks good once done but it’s not worth it. I wish I had picked something else. Not to mention one of the wood pieces already was cracked when we opened the box.
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Reviewed in the United States on January 27, 2026
D
Verified Purchase
David duran
Grantham, US
★★★★★ 4
Sturdy bed frame
Size: Full, Color: White
A lot to put together for old lady but great product
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
P
Verified Purchase
PhylAmazon Customer
Los Angeles, US
★★★★★ 5
Love this bedframe!
Size: Queen, Color: Walnut
Delivered earlier promised! :) Went easily together, the directions were spot-on! No need for a boxspring, but if you have one? It just makes the bed a bit higher. Just the style per the picture
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Reviewed in the United States on February 7, 2026
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Verified Purchase
Wicked witch
West Palm Beach, US
★★★★★ 3
Beware of sharp corners
Size: Twin, Color: Walnut
Cut your on corners very sharp easy to assemble. I think you need boxspring
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Reviewed in the United States on April 27, 2026

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