SKU: 58196991546

The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

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The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal ItUSA Today BestsellerPublishers Weekly Bestseller Foreword Indie Book Awards Finalist This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole body healing. Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease sometimes even retraumatizing patients

USA Today Bestseller

Publishers Weekly Bestseller

Foreword Indie Book Awards Finalist

This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease--sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

If we want to truly heal, we need to understand trauma as something happening inside of the body--not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That's where Dr. Aimie Apigian's integrative, revolutionary approach comes in.

With a decade of clinical research, approachable storytelling, and real-life examples, The Biology of Trauma will show you:

    How the body absorbs scarring experiences and overwhelm Ways to identify commonly overlooked trauma symptoms like lethargy, fogginess, and unexplained worry Recognize how emotional pain stored in the body affects overall health on a cellular level, even for people with functionally successful lives Prevent trauma-induced changes in your biology that suppress the cycle of recovery Work with your nervous system to safely heal--without risk of retraumatization

Perfect for both individuals seeking personal growth and health professionals improving their practice, The Biology of Trauma will help you gain deep insights into your own mind, body, and healing journey.

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SKU: 58196991546

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Verified Purchase
William Bennett
Phoenix, US
★★★★★ 5
True story on Remote Viewing
Format: Hardcover
A good read into the unclassified world of remote viewing and UFO's/UAP's. Read it once and will read it again.
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Reviewed in the United States on September 8, 2025
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guitar man
Los Angeles, US
★★★★★ 4
Good read overall, the book provides a little more info from whats out there.
Format: Hardcover
Did not address the suspecious death of Pat Price.
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Reviewed in the United States on October 17, 2024
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Sean Regan
Phoenix, US
★★★★★ 5
Good book
Format: Hardcover, Format: Hardcover
I finished it in 2 days, hard to put down.
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Reviewed in the United States on October 14, 2024
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family guy
San Leandro, US
★★★★★ 5
Anything from Skip I will read ASAP.
Format: Hardcover
I so look forward to reading this. Skip Atwater is a pioneer in the exploration of consciousness. I had the pleasure of meeting him for an interview while making my film Third Eye Spies and his knowledge of remote viewing and the Army history of the subject was some of the most compelling testimony I heard. I am excited to get my copy of this new book.
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Reviewed in the United States on July 30, 2024
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marek
Carnegie, US
★★★★★ 5
gut
Format: Hardcover
gut
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Reviewed in the United States on March 2, 2026

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