Pasta | Millet Me (Jowar Pasta) -Healthy Gluten-Free Pasta - No maida, No wheat, No Artificial Additives, No Preservatives – Kuizeens – 230gm

Pasta | Millet Me (Jowar Pasta) -Healthy Gluten-Free Pasta - No maida, No wheat, No Artificial Additives, No Preservatives – Kuizeens – 230gmJowar Pasta replaces conventional semolina or maida entirely with 100% sorghum flour. It behaves identically to regular pasta during cooking, takes on flavours beautifully, and comes with jowar's formidable nutritional profile low GI, high fibre, and rich in antioxidant phenolics. Recommended by functional medicine practitioners in Mumbai and clinically supported for blood sugar management. KEY INGREDIENTS Jowar (Sorghum) Flour 100% flour content; low

WHY YOU'LL LOVE IT
• 100% maida-free — the entire flour is jowar, not a partial swap
• Low GI — peer-reviewed studies confirm jowar improves glycaemic control in diabetic diets
• Mild, pleasant flavour that works with every sauce — Italian, Indian, or Asian
• Cooks in 8–10 minutes exactly like conventional pasta
• Used in functional medicine and gut-healing diet plans by practitioners in Mumbai

HEALTH BENEFITS
• Low Glycaemic Index — 28-day dietary interventions show jowar significantly improves HbA1c in Type 2 diabetes
• Policosanols — plant compounds unique to sorghum; associated with meaningful LDL cholesterol reduction in clinical trials
• Dietary Fibre (9–11g per 100g) — supports bowel regularity, satiety, and gut microbiome diversity
• Phenolic Antioxidants — reduce systemic inflammation; jowar has among the highest antioxidant content of any grain
• Plant Protein (~8g per 100g) — supports satiety and muscle maintenance

HOW TO USE COOKING:
1. Bring a large pot of salted water to a rolling boil.
2. Add jowar pasta. Stir immediately.
3. Cook 8–10 minutes, tasting at 8 minutes for al dente bite.
4. Before draining, reserve ½ cup of starchy cooking water — this thickens and emulsifies sauces.
5. Drain. Toss with sauce immediately — do not leave drained pasta plain.

RECIPE IDEAS JOWAR ARRABBIATA (classic spicy tomato):
Sauté garlic + chilli flakes in olive oil → add crushed tomatoes → simmer 15 min → toss with jowar pasta + pasta water → finish with fresh basil and black pepper.

JOWAR AGLIO OLIO:
Sauté thinly sliced garlic in generous olive oil until golden → add chilli flakes → toss drained pasta + splash pasta water → season → garnish with parsley. Ready in 15 minutes total.

INDIAN MASALA PASTA:
Sauté onion, tomato, green chilli with cumin, coriander, garam masala → add cooked jowar pasta → toss → garnish with coriander. The ultimate Indo-Italian fusion.

SIMPLE BUTTER PASTA:
Toss with butter, salt, pasta water, and any grated cheese — the easiest weeknight dinner.

PAIRS WELL WITH
• Millet Me Schezwan Sauce — Indo-Chinese pasta
• Millet Me Aglio Olio Sauce — Italian classic
• Millet Me Pesto Sauce — fresh and herby
• Millet Me Manchurian Sauce — for a bold Indo-Chinese twist

STORAGE
Store dry, sealed in original packaging or airtight container. Cool, dry place.

Shelf life-: 9 months.

DIETARY
✔ Gluten-Free  ✔ Vegan  ✔ Maida-Free  ✔ Low GI  ✔ Diabetic-Friendly  ✔ No Preservatives  ✔ No Artificial Colour