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Description
Comp Cams ROCKER ARMS, "ULTRA GOLD" SBC 7/16" 1.3These Ultra GoldT Aluminum Break In Rocker Arms from COMP Cams are designed with a lower than stock ratio to help break in new Chevrolet V8 Small Block applications. Engineered with a 7 16" stud diameter and 1. 3 ratio, these Ultra GoldT Aluminum Break In Rocker Arms eliminate the excess open spring pressure, making them the new Gold Standard for the break in process. Vehicle Fitments: Year Make Model Submodel 1977 1980 Buick Century Base 1977 1979
These Ultra-GoldT Aluminum Break-In Rocker Arms from COMP Cams® are designed with a lower-than-stock ratio to help break in new Chevrolet V8 Small Block applications. Engineered with a 7/16" stud diameter and 1.3 ratio, these Ultra-GoldT Aluminum Break-In Rocker Arms eliminate the excess open spring pressure, making them the new �Gold Standard� for the break-in process.
Vehicle Fitments:
| Year | Make | Model | Submodel |
|---|---|---|---|
| 1977 - 1980 | Buick | Century | Base |
| 1977 - 1979 | Buick | Century | Custom, Special |
| 1980 | Buick | Century | Estate |
| 1978 - 1980 | Buick | Century | Limited, Sport |
| 1978 | Buick | LeSabre | Custom, Sport, Base |
| 1977 - 1980 | Buick | Regal | Base |
| 1978 - 1980 | Buick | Regal | Limited, Sport |
| 1977 | Buick | Regal | SR |
| 1978 - 1979 | Buick | Skylark | Custom |
| 1977 - 1979 | Buick | Skylark | S, Base |
| 1978 | Buick | Skylark | Sport |
| 1977 | Buick | Skylark | SR |
| 1955 - 1975 | Chevrolet | Bel Air | Base |
| 1955 - 1956 | Chevrolet | Bel Air | Beauville |
| 1955 - 1957 | Chevrolet | Bel Air | Nomad |
| 1958 - 1972 | Chevrolet | Biscayne | Base |
| 1960 | Chevrolet | Biscayne | Fleetmaster |
| 1969 - 1974 | Chevrolet | Blazer | Base |
| 1969 - 1972 | Chevrolet | Brookwood | Base |
| 1978 - 1980 | Chevrolet | C10 | Big Ten |
| 1975 - 1981 | Chevrolet | C10 | Cheyenne |
| 1975 - 1980 | Chevrolet | C10 | Custom Deluxe |
| 1975 - 1986 | Chevrolet | C10 | Custom, Silverado, Scottsdale |
| 1981 | Chevrolet | C10 | Deluxe |
| 1961 - 1974 | Chevrolet | C10 Pickup | Base |
| 1968 - 1974 | Chevrolet | C10 Suburban | Base |
| 1981 - 1986 | Chevrolet | C10 Suburban | Custom |
| 1975 - 1980 | Chevrolet | C10 Suburban | Custom Deluxe |
| 1981 | Chevrolet | C10 Suburban | Deluxe |
| 1975 - 1986 | Chevrolet | C10 Suburban | Scottsdale, Silverado |
| 1986 | Chevrolet | C20 | Base |
| 1981 - 1986 | Chevrolet | C20 | Custom |
| 1975 - 1980 | Chevrolet | C20 | Custom Deluxe |
| 1981 | Chevrolet | C20 | Deluxe |
| 1975 - 1986 | Chevrolet | C20 | Scottsdale, Cheyenne, Silverado |
| 1961 - 1974 | Chevrolet | C20 Pickup | Base |
| 1968 - 1974 | Chevrolet | C20 Suburban | Base |
| 1981 - 1986 | Chevrolet | C20 Suburban | Custom |
| 1975 - 1980 | Chevrolet | C20 Suburban | Custom Deluxe |
| 1981 | Chevrolet | C20 Suburban | Deluxe |
| 1975 - 1986 | Chevrolet | C20 Suburban | Scottsdale, Silverado |
| 1975 - 1982 | Chevrolet | C30 | Base |
| 1975 - 1981 | Chevrolet | C30 | Cheyenne |
| 1981 - 1986 | Chevrolet | C30 | Custom |
| 1975 - 1980 | Chevrolet | C30 | Custom Deluxe |
| 1981 | Chevrolet | C30 | Deluxe |
| 1975 - 1986 | Chevrolet | C30 | Silverado, Scottsdale |
| 1961 - 1974 | Chevrolet | C30 Pickup | Base |
| 1967 - 1980 | Chevrolet | Camaro | Base |
| 1979 - 1986 | Chevrolet | Camaro | Berlinetta |
| 1985 - 1986 | Chevrolet | Camaro | Iroc-Z |
| 1973 - 1978 | Chevrolet | Camaro | LT |
| 1976 - 1978 | Chevrolet | Camaro | LT Rally Sport |
| 1976 - 1980 | Chevrolet | Camaro | Rally Sport |
| 1967 - 1975 | Chevrolet | Camaro | RS |
| 1981 - 1986 | Chevrolet | Camaro | Sport |
| 1967 - 1972 | Chevrolet | Camaro | SS |
| 1967 - 1986 | Chevrolet | Camaro | Z28 |
| 1982 | Chevrolet | Camaro | Z28 Indianapolis 500 Pace Car |
| 1966 - 1986 | Chevrolet | Caprice | Base |
| 1973 - 1986 | Chevrolet | Caprice | Classic |
| 1986 | Chevrolet | Caprice | Classic Brougham |
| 1976 - 1982 | Chevrolet | Caprice | Classic Estate |
| 1976 - 1981 | Chevrolet | Caprice | Classic Landau |
| 1975 - 1980 | Chevrolet | Caprice | Classic Sport |
| 1973 - 1974 | Chevrolet | Caprice | Estate |
| 1975 | Chevrolet | Caprice | Estate Wagon |
| 1979 | Chevrolet | Caprice | Landau |
| 1967 - 1968 | Chevrolet | Chevelle | 300 |
| 1967 - 1969 | Chevrolet | Chevelle | 300 Deluxe |
| 1967 - 1972 | Chevrolet | Chevelle | Concours |
| 1969 - 1972 | Chevrolet | Chevelle | Concours Estate, Greenbrier |
| 1965 - 1973 | Chevrolet | Chevelle | Deluxe |
| 1968 - 1972 | Chevrolet | Chevelle | Nomad, Malibu |
| 1964 - 1972 | Chevrolet | Chevelle | SS, Base |
| 1963 - 1967 | Chevrolet | Chevy II | Base |
| 1963 - 1968 | Chevrolet | Chevy II | Nova |
| 1964 - 1967 | Chevrolet | Chevy II | Nova SS |
| 1955 - 1986 | Chevrolet | Corvette | Base |
| 1982 | Chevrolet | Corvette | Collector's Edition |
| 1978 - 1986 | Chevrolet | Corvette | Indianapolis 500 Pace Car |
| 1978 | Chevrolet | Corvette | Silver Anniversary Edition |
| 1975 - 1976 | Chevrolet | Corvette | Stingray |
| 1958 | Chevrolet | Del Ray | Base |
| 1959 - 1986 | Chevrolet | El Camino | Base |
| 1975 - 1977 | Chevrolet | El Camino | Classic |
| 1977 - 1986 | Chevrolet | El Camino | Conquista |
| 1968 - 1974 | Chevrolet | El Camino | Custom |
| 1979 - 1981 | Chevrolet | El Camino | Royal Knight |
| 1968 - 1986 | Chevrolet | El Camino | SS |
| 1983 | Chevrolet | G10 | Base |
| 1975 - 1986 | Chevrolet | G10 | Beauville, Chevy Van, Sportvan |
| 1981 - 1986 | Chevrolet | G10 | Bonaventure |
| 1969 - 1974 | Chevrolet | G10 Van | Base |
| 1968 - 1974 | Chevrolet | G10 Van | Sportvan |
| 1975 - 1986 | Chevrolet | G20 | Beauville, Chevy Van, Sportvan |
| 1983 - 1984 | Chevrolet | G20 | Bonaventure |
| 1978 - 1981 | Chevrolet | G20 | Nomad |
| 1968 - 1974 | Chevrolet | G20 Van | Base, Sportvan |
| 1983 - 1984 | Chevrolet | G30 | Bonaventure |
| 1975 - 1986 | Chevrolet | G30 | Sportvan, Beauville, Chevy Van, Hi-Cube |
| 1970 - 1974 | Chevrolet | G30 Van | Sportvan, Base |
| 1959 - 1985 | Chevrolet | Impala | Base |
| 1975 - 1977 | Chevrolet | Impala | Custom |
| 1976 | Chevrolet | Impala | Custom Landau, S |
| 1981 - 1982 | Chevrolet | Impala | Estate |
| 1977 - 1979 | Chevrolet | Impala | Landau |
| 1975 - 1980 | Chevrolet | Impala | Sport |
| 1964 - 1967 | Chevrolet | Impala | SS |
| 1975 - 1981 | Chevrolet | K10 | Cheyenne |
| 1981 - 1986 | Chevrolet | K10 | Custom |
| 1975 - 1980 | Chevrolet | K10 | Custom Deluxe |
| 1981 | Chevrolet | K10 | Deluxe |
| 1975 - 1986 | Chevrolet | K10 | Scottsdale, Silverado |
| 1961 - 1974 | Chevrolet | K10 Pickup | Base |
| 1968 - 1974 | Chevrolet | K10 Suburban | Base |
| 1981 - 1986 | Chevrolet | K10 Suburban | Custom |
| 1975 - 1980 | Chevrolet | K10 Suburban | Custom Deluxe |
| 1981 | Chevrolet | K10 Suburban | Deluxe |
| 1975 - 1986 | Chevrolet | K10 Suburban | Scottsdale, Silverado |
| 1975 - 1981 | Chevrolet | K20 | Cheyenne |
| 1981 - 1986 | Chevrolet | K20 | Custom |
| 1975 - 1980 | Chevrolet | K20 | Custom Deluxe |
| 1981 | Chevrolet | K20 | Deluxe |
| 1975 - 1986 | Chevrolet | K20 | Scottsdale, Silverado |
| 1961 - 1974 | Chevrolet | K20 Pickup | Base |
| 1968 - 1974 | Chevrolet | K20 Suburban | Base |
| 1981 - 1986 | Chevrolet | K20 Suburban | Custom |
| 1975 - 1980 | Chevrolet | K20 Suburban | Custom Deluxe |
| 1981 | Chevrolet | K20 Suburban | Deluxe |
| 1975 - 1986 | Chevrolet | K20 Suburban | Silverado, Scottsdale |
| 1977 - 1981 | Chevrolet | K30 | Cheyenne |
| 1981 - 1986 | Chevrolet | K30 | Custom |
| 1977 - 1980 | Chevrolet | K30 | Custom Deluxe |
| 1981 | Chevrolet | K30 | Deluxe |
| 1977 - 1986 | Chevrolet | K30 | Silverado, Scottsdale |
| 1968 - 1974 | Chevrolet | K30 Pickup | Base |
| 1976 | Chevrolet | K5 Blazer | Base |
| 1981 - 1986 | Chevrolet | K5 Blazer | Custom |
| 1975 - 1980 | Chevrolet | K5 Blazer | Custom Deluxe, Cheyenne |
| 1981 | Chevrolet | K5 Blazer | Deluxe |
| 1984 | Chevrolet | K5 Blazer | Scottsdale |
| 1978 - 1986 | Chevrolet | K5 Blazer | Silverado |
| 1969 - 1972 | Chevrolet | Kingswood | Base, Estate |
| 1973 - 1975 | Chevrolet | Laguna | Base |
| 1973 | Chevrolet | Laguna | Estate |
| 1975 - 1976 | Chevrolet | Laguna | S3 |
| 1974 | Chevrolet | Laguna | Type S-3 |
| 1964 - 1981 | Chevrolet | Malibu | Base |
| 1974 - 1983 | Chevrolet | Malibu | Classic |
| 1975 - 1980 | Chevrolet | Malibu | Classic Estate |
| 1976 - 1981 | Chevrolet | Malibu | Classic Landau |
| 1977 - 1980 | Chevrolet | Malibu | Classic Sport, Sport |
| 1973 - 1980 | Chevrolet | Malibu | Estate |
| 1976 - 1979 | Chevrolet | Malibu | Landau |
| 1979 | Chevrolet | Malibu | Police |
| 1970 - 1986 | Chevrolet | Monte Carlo | Base |
| 1983 | Chevrolet | Monte Carlo | CL |
| 1973 - 1981 | Chevrolet | Monte Carlo | Landau |
| 1986 | Chevrolet | Monte Carlo | LS |
| 1973 - 1977 | Chevrolet | Monte Carlo | S |
| 1978 - 1980 | Chevrolet | Monte Carlo | Sport |
| 1983 - 1986 | Chevrolet | Monte Carlo | SS |
| 1978 - 1979 | Chevrolet | Monza | 2+2 Sport |
| 1976 - 1979 | Chevrolet | Monza | Base, 2+2 Spyder |
| 1977 | Chevrolet | Monza | Mirage |
| 1975 - 1979 | Chevrolet | Monza | S, 2+2 |
| 1978 | Chevrolet | Monza | Sport |
| 1976 - 1977 | Chevrolet | Monza | Towne Coupe Cabriolet, Towne Coupe, Towne Coupe Sport |
| 1976 | Chevrolet | Monza | Towne Coupe Spyder |
| 1969 - 1979 | Chevrolet | Nova | Base |
| 1976 - 1977 | Chevrolet | Nova | Concours |
| 1973 - 1979 | Chevrolet | Nova | Custom |
| 1975 | Chevrolet | Nova | LN |
| 1975 - 1978 | Chevrolet | Nova | Police |
| 1977 - 1979 | Chevrolet | Nova | Rally |
| 1976 | Chevrolet | Nova | SS |
| 1955 - 1957 | Chevrolet | One-Fifty Series | Base |
| 1961 - 1966 | Chevrolet | Suburban | Base |
| 1969 - 1972 | Chevrolet | Townsman | Base |
| 1955 - 1958 | Chevrolet | Truck | 3200, 3100, 3600, 3800, 3400, 3500, 3700 |
| 1955 - 1960 | Chevrolet | Truck | Base |
| 1955 - 1957 | Chevrolet | Two-Ten Series | Del Ray, Base |
| 1959 | Fiat | 1100 | Base |
| 1977 | Oldsmobile | Custom Cruiser | Base |
| 1980 | Oldsmobile | Cutlass | Base, Brougham, LS |
| 1978 - 1979 | Oldsmobile | Cutlass | Vista Cruiser |
| 1979 | Oldsmobile | Cutlass | Vista Cruiser Brougham |
| 1978 - 1980 | Oldsmobile | Cutlass Calais | Base |
| 1980 - 1982 | Oldsmobile | Cutlass Cruiser | Base |
| 1980 | Oldsmobile | Cutlass Cruiser | Brougham |
| 1978 - 1979 | Oldsmobile | Cutlass Salon | 442 |
| 1978 - 1980 | Oldsmobile | Cutlass Salon | Base, Brougham |
| 1979 | Oldsmobile | Cutlass Salon | Hurst |
| 1978 - 1980 | Oldsmobile | Cutlass Supreme | Brougham, Base |
| 1977 | Oldsmobile | Delta 88 | Royale, Base |
| 1978 - 1979 | Oldsmobile | Omega | Brougham LS |
| 1977 - 1979 | Oldsmobile | Omega | Brougham, Base |
| 1977 | Oldsmobile | Omega | F85, Deluxe |
| 1977 - 1978 | Oldsmobile | Omega | SX |
| 1977 - 1979 | Oldsmobile | Starfire | GT, Firenza, SX, Base |
| 1983 - 1986 | Pontiac | Bonneville | Brougham, Base |
| 1984 - 1986 | Pontiac | Bonneville | LE |
| 1977 - 1986 | Pontiac | Firebird | Base, Trans Am |
| 1977 - 1981 | Pontiac | Firebird | Esprit, Formula |
| 1982 - 1986 | Pontiac | Firebird | S/E |
| 1978 - 1980 | Pontiac | Grand Am | Base |
| 1977 - 1980 | Pontiac | Grand LeMans | LE, Safari, Base |
| 1978 | Pontiac | Grand LeMans | SA |
| 1978 - 1986 | Pontiac | Grand Prix | Base |
| 1983 - 1986 | Pontiac | Grand Prix | Brougham |
| 1984 - 1986 | Pontiac | Grand Prix | LE |
| 1978 - 1983 | Pontiac | Grand Prix | LJ |
| 1978 - 1980 | Pontiac | Grand Prix | SJ |
| 1977 - 1980 | Pontiac | LeMans | Safari, Base |
| 1977 | Pontiac | LeMans | Sport, Sport Coupe |
| 1983 - 1986 | Pontiac | Parisienne | Brougham, Base |
| 1977 - 1979 | Pontiac | Phoenix | Base |
| 1978 - 1979 | Pontiac | Phoenix | LJ, SJ |
| 1978 - 1979 | Pontiac | Sunbird | Safari, Base |
| 1971 - 1977 | Pontiac | Ventura | Base |
| 1977 | Pontiac | Ventura | SJ |
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.3 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 4
Romance with a side of Thrill
Format: Kindle
4.25 stars!
I was immediately engrossed in this debut novel, with the thrilling beginning and obvious future romance between Lou and Ava. I thought the setting of the town was wonderful, full of small charm and supportive characters. The little nods towards the continuing threat to Ava’s life were good. The budding romance was great, too! I think the intimacy scenes were soft and perfect.
The main reason this didn’t reach 4.5 stars for me (thus would’ve rounded it to 5 instead of down to 4), is because of the POV switches during chapters. They’re a bit jumbled in; the reader is suddenly seeing or hearing things from Lou when it started with Ava, but then it quickly switches back to Ava. It’s not my favorite way for a story to be shared.
I also lost a little steam towards the middle-end, right before the big finale. I’m not sure if my other hobby distracted me or if the story hit a slow spot. It’s possible I was hoping for a little more excitement. This story had more romance than thrill.
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Reviewed in the United States on July 21, 2025
★★★★★ 5
Blood and Muscle
Format: Kindle
I had this on my shelf for a while. lG reviews were great, the cover was pretty, and it sounded really interesting.
It was better than I expected! Love when that happens🥰
The story was great, the writing was good, and the characters were amazing! Ava and Lou's chemistry at first was a little charged. But as the story went and their relationship developed, it turned into something more tender and very intimate. Throw in the witness protection thing, and you have quite exciting romance. I will be reading this again!
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Reviewed in the United States on September 7, 2025
★★★★★ 5
Cute and easy read
Format: Kindle
The story is cute and easy read.....just a slight bit of drama...nothing to heart wrenching. Characters are cute and very likeable...some spice....
Good ready if you just need a quick and easy story with mild spice
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Reviewed in the United States on March 5, 2025
★★★★★ 4
Thrilling Fusion of Suspense and Sapphic Longing: Blood and Muscle Delivers with Depth and Desire
Format: Kindle
Elle Alexandra delivers a masterfully woven tale of suspense and romance in Blood and Muscle, a novel that seamlessly balances pulse-pounding tension with deeply felt emotional intimacy. Set against the stark yet breathtaking backdrop of Cedar Falls, Wyoming, this story immerses readers in a world where danger and desire are inextricably linked, and where trust is both a luxury and a necessity.
At the heart of the novel are Ava Bedford, a reluctant fugitive thrust into witness protection after witnessing a murder tied to a powerful political figure, and Sheriff Lou Harman, a woman whose life is defined by structure, solitude, and an unwavering sense of duty. Their dynamic is as compelling as it is electrifying, Ava’s sharp wit and warmth slowly chipping away at Lou’s carefully maintained defenses, creating a relationship that simmers with slow-burning intensity.
Alexandra’s character work is nothing short of exquisite. Both Ava and Lou are richly developed, imbued with layers of vulnerability, resilience, and undeniable magnetism. Their interactions feel organic, their chemistry electric, and their individual arcs deeply satisfying. The town of Cedar Falls, too, becomes more than just a setting, it breathes with its own quiet menace and rugged charm, a place of both refuge and lurking danger.
The novel’s pacing is expertly handled, with the tension mounting in a way that keeps readers perpetually on edge. Alexandra deftly balances moments of tender introspection with sequences of gripping suspense, ensuring that neither the romance nor the thriller elements overshadow the other. The prose is fluid, evocative, and often poetic, drawing readers deeper into the world she has so carefully crafted.
If there is one minor drawback, it is the at-times subtle transition between the protagonists’ perspectives. While both Ava and Lou’s voices are distinct, a more clearly delineated shift in POV would have further enhanced the reading experience, offering even greater immersion into their respective inner worlds. However, this is a small quibble in an otherwise exceptional novel.
Blood and Muscle is a triumph, an intoxicating blend of romance, intrigue, and raw emotion. It is a testament to the power of resilience, the fragility of trust, and the courage it takes to love in the face of uncertainty. Elle Alexandra has crafted a story that lingers long after the final page, making this a must-read for fans of sapphic fiction who crave both heart-pounding suspense and soul-stirring romance.
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Reviewed in the United States on March 11, 2025
★★★★★ 5
🩶
Format: Kindle
🩶Small town
🩶Opposites attract
🩶Sapphic romance
🩶Witness protection
🩶Sheriff/ waitress
🩶Femme/femme
Ava witnesses a murder of a congressman and is forced into witness protection and relocated to Cedar falls. This is where she meets sheriff Lou. Chapter 1 had me quickly drawn in as it starts with Ava witnessing the murder after her shift. The tension was palpable. The writing was perfect.
I really enjoyed this book. The crime/mystery along with the romance made the story intriguing. Lou and Ava slowly start to develop a beautiful relationship with undeniable chemistry. There is just enough angst that had me stuck wanting to know how the book was going to end. Towards the middle of the book we get Lou’s backstory which pulled at my heartstrings. She went through so much as a child which explained why she was so closed off as an adult. The spice was sweet and well written. This book gave me all the feels. It’s fun, mysterious, intense, emotional and hot. I feel so much happened in 300 pages and I still craved more. The ending was wrapped up perfectly with a HEA. Lastly, I was so happy to see chapters titles! Seems to be a rare occurrence these days.
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Reviewed in the United States on April 14, 2025