SKU: 98890260585

Food Noise : How weight loss medications & smart nutrition can silence your cravings by Dr Dr Jack Mosley

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Food Noise : How weight loss medications & smart nutrition can silence your cravings by Dr Dr Jack Mosley'GLP 1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight loss revolution. Constant, unwanted thoughts about food Food Noise can be impossible to silence in our world of compelling marketing messages

'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.

Constant, unwanted thoughts about food - Food Noise - can be impossible to silence in our world of compelling marketing messages and ongoing temptation.

GLP-1s (Ozempic, Wegovy, Mounjaro et al) are said to be the biggest medical breakthrough in decades. They banish food cravings, subsequent weight loss is rapid, and the drugs are said to bring many additional health benefits, but one question remains; how do you lose the weight well, and sustain it for life?The author weighs up the pros and cons of these so-called 'miracle' drugs, and, building on the legacy of his father Dr Michael Mosley, he combines medical insight from leading experts, with practical advice, and real-life stories from those who have experienced both the highs and the lows of GLP-1 drugs. Critically, he answers the questions few are addressing: Are you losing fat or muscle? How can you meet your body's nutritional needs? And how can you embrace a lifestyle that nourishes both body and mindThis book will help you:Understand the Science: Dr Jack Mosley explains how these drugs work and asks 'are they a game-changer or a health hazard?'.

Transform Your Diet: Learn how to eat well when your appetite is reduced, with 50 delicious recipes and a 7-day meal plan.

Sustain the Change: Discover how to maintain your weight loss after stopping the medication and build long lasting, healthy habits. Whether you're considering these medications, already taking them, or simply curious about weight loss methods, this is the ultimate resource to reclaim your health and reshape your life.

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Binding: Paperback,
Pagination: 304 pages
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SKU: 98890260585

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4.0 ★★★★★
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M. Bishop
Bozeman, US
★★★★★ 5
Bright, with great diffuser
Size: 16.4ft
This is a nice, flexible light with a good diffuser. The tape is sticky, so make sure you want this to be permanent, because it's likely to damage wall paint when removed. Lot's of color, pattern, and dynamic light options with the software. My last Govee light strip had the green LEDs burn out after a year, hopefully that's not the case here. I will update this review if that happens. These are pretty pricey, so hopefully they're durable!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 11, 2026
K
Verified Purchase
Kevin
Chelsea, US
★★★★★ 5
Awesome lights just know that they are neon colored and very bright!
Size: 9.8ft
These lights were very easy to install. Very much more flexible than rope lights or even desk lights. They look awesome on my cabinets if I do say so myself….. also know that it wherever you put them is where they’re going to stay… for eternity. Adhesive is so strong that when I had to remove one, I had to use a knife and cut the adhesive off of the actual light itself and leave the adhesive behind or it will tear all the paint off of my wall. It’s a good thing that they’re very strong adhesive wise. Just make sure that you know exactly where you’re putting it and that you have measured properly and if you’re going to cut it, make sure that you do that before you start putting it up. Also, a big deal is that these are neon colored and very bright! If you are trying to match something like dream view, for instance (I did) they will not match with the other lights at all not even close. They don’t even match the desk lights that you see in the video along my countertops. I have to turn the brightness down or it overpower the entire kitchen and other lights.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2025
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Verified Purchase
DB
Bozeman, US
★★★★★ 4
Super Bright and Even – These LED Strips Are a Game-Changer
Size: 9.8ft
I’ve been using the Govee COB LED Strip Light Pro for a while now, and honestly, they’re unlike any other LED strips I’ve tried. They’re ultra bright—so much that they actually feel like regular overhead room lighting. That’s a big deal if you’re trying to light up a whole wall or create even, direct lighting without harsh spots. I was really impressed by how even and clean the light spread is; there are no visible dots or hotspots, which makes them perfect for wall-washing or under-cabinet setups where you want that smooth glow. One thing I noticed is that the adhesive is decent, but not super strong. At first, I wasn’t thrilled, but then I realized it’s kind of a good thing—especially if you ever want to remove or reposition them. Since the tape isn’t overly aggressive, it won’t rip up your walls or leave a nasty residue. That’s a win for renters or anyone who likes to switch things up. The packaging felt premium, and the colors pop—whether I’m using them for ambient vibes or cranking them up for brightness. The Govee app is easy to use, and the built-in scenes with smooth animations make it fun to switch up the mood quickly. Now, here’s the real talk: these lights are expensive, no doubt. But if brightness is your top priority, I haven’t found anything better on the market. They really do stand out for being strong enough to replace traditional lighting in certain setups. The color accuracy is good overall, but when I use DreamView, I notice it’s not perfect—mainly because you can only set 6 zones per strip. That limits how detailed the color mapping can get, especially on longer runs. So if you’re going for ultra-precise RGB sync, it’s not flawless. But for everyday brightness and evenness? These are hands-down the best I’ve used.
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Reviewed in the United States on November 10, 2025
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Verified Purchase
Gail
Grantham, US
★★★★★ 5
Awesome set of lights!
Size: 16.4ft
Great example of you get what you pay for! These lights actually stay stuck where they should unlike cheaper versions that peel off over time. The remote is very easy to control and there is a massive variety of colors and moods to choose from - something for everyone! Adds just the right mood for whatever you’re looking for.
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Reviewed in the United States on April 28, 2026
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Verified Purchase
Sheri
Grantham, US
★★★★★ 3
Cost too high
Size: 9.8ft
Bulky and heavy plug/wiring. Control ‘remote’ is attached to wiring/plug. The strip itself is heavy and does not stick well on ceiling nor walls. Would be best used on shelves or floors. Not worth the money. It is a basic strip of lights with a thick coating over lights.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 25, 2026

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