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Description
Wellness for MakersLearn the actions, movements, and best practices to help your body (your main craft tool) perform its best. An important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one of kind guide teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques. Author Missy
Learn the actions, movements, and best practices to help your body (your main craft tool) perform its best.An important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one-of-kind guide teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques.
Author Missy Graff Ballone is the founder of Wellness for Makers®, a company dedicated to empowering artists through education, mindful living, and movement. This is the only wellness book geared specifically to craftspeople.
Whether you're making jewelry, ceramics, weavings, needlework, murals, or sculptures, the information, tips, and 40+ exercises with detailed photos—all steps are clearly demonstrated by the author herself—will create more-healthful movement patterns that build strength and longevity, reduce the risk of injury, relieve pain and strain, and improve posture and overall well-being.
Treat yourself to this book as an exercise in self-care, or gift it to any fellow crafter you know who could also benefit from it. [AuthorName]By Missy Graff Ballone[/AuthorName][AuthorBio]Missy Graff Ballone is the founder of Wellness for Makers®, an organization and podcast dedicated to empowering artists through education, mindful living, and movement. She is licensed in bodywork methods and passionate about helping artists locate and share wellness resources. Missy lives in Hudson Valley, NY. www.wellnessformakers.com[/AuthorBio][NumIllustration]75 color photos & images[/NumIllustration][CoAuthor][/CoAuthor][SubTitle]A Movement Guide for Artists[/SubTitle][ColorPattern]75 color photos & images[/ColorPattern]
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4.3 ★★★★★
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Product Reviews
★★★★★ 1
Flimsy like a disposable picnic sheet
Colour Name: Clear, Size Name: 182.9W x 182.9L cm (1 Panels)
"Premium". "Sturdy".
Utter nonsense. This is thin and flimsy like a cheap disposable picnic / ground sheet.
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Reviewed in Singapore on 13 March 2025
★★★★★ 1
NO CURTAIN HOOKS
Colour Name: 1a. Clear, Size Name: 182.9W x 213.4L cm (1 Panels)
Why sells shower curtain without curtain hooks?
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Reviewed in Singapore on 11 December 2024
★★★★★ 5
Compact, Powerful, and Long-Lasting Handheld Fan with Extra Features
Color: Pink
I took this little handheld fan to a concert in mid June last year and absolutely loved it. It is small, easy to carry, and holds a charge really well. I have probably used it for over 3 hours on both low and high speeds, and it is still going strong on a single charge.
I also really like that it doubles as a battery charger and a flashlight, which makes it super convenient to have on hand for different situations.
Another great feature is the safety design. The blades automatically stop if anything comes into contact with them, which is appreciated.
Overall, this is a great portable fan that I would definitely recommend, especially for concerts, travel, or hot days outside.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
It’s a super good product! Compact but mighty!
Color: Brown
Don’t let the size of this fan fool you! It is powerful, great for a hot summer day, or if your car has no ac, it’s not only a fan it is a flashlight which is very bright, and the topper of all is it’s a phone charger!! For such a small item but packs quite the punch . It is small enough to fit in your purse, pocket or backpack! But don’t let the size fool you!
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Perfect for Summer
Color: Pink
I ordered this portable fan for a trip to the Caribbean and it was perfect. It definitely kept me cool during the heat. It's small and lightweight and it has various settings for different levels of flow. It doesn't oscillate but that's fine with me. I've brought it with me on multiple trips so I'd say it's reliable and it has great power too. The blush pink color is so cute and feminine I love it!
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Reviewed in the United States on May 9, 2026