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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin YogaThis second edition of the best selling The Complete Guide to Yin Yoga provides an in depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs. All
This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully. The second edition includes--a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements. As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.Binding Type: Paperback
Publisher: Wild Strawberry Productions
Published: 09/01/2019
ISBN: 9780968766583
Pages: 350
Weight: 1.50lbs
Size: 9.40h x 6.70w x 1.00d
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Amazing lotion for the low price.
Size: 20.3 Fl Oz (Pack of 1)
Great everyday lotion and an excellent value for the price. The texture is light and creamy, not greasy, and it absorbs quickly. I like the scent, though scent preference is personal. Shipping was fast.
The only downside is the pump—it was difficult to open and required turning it counterclockwise, then clockwise, which was more effort than it should have been. Once it popped up, it works perfectly.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Best non greasy moisturizing lotion ever!!
Size: 20.3 Fl Oz (Pack of 1), Size: 20.3 Fl Oz (Pack of 1)
This lotion is honestly probably one of the best lotions I’ve ever used. I used it for the first time today immediately after my shower and it’s the perfect consistency not too thick or thin.. not full of water either which is good because my skin absorbs instantly! Most lotions sit on my skin and make me greasy and sweaty afterwards. It also smells like HEAVEN. Chocolaty and a hint of vanilla! I won’t be buying any other lotion this now!
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Reviewed in the United States on April 14, 2026
★★★★★ 4
Great moisturizer
Size: 20.3 Fl Oz (Pack of 1), Size: 20.3 Fl Oz (Pack of 1)
This cream is a great alternative to the more expensive name brand creams. I have ordered this a few times and I feel like it does a wonderful job keeping my skin feeling soft, nourished and moisturized until the next time I shower.
I do not feel as though my skin is greasy or oily after using this product. The cream does not feel thick or heavy on my skin. I am able to put a pair of pants on comfortably after using cream without feeling sticky.
The cocoa butter scent is light and not over powering. There are parts of my body that I have to avoid with the cream because I do have eczema, but this is something I have grown up with and I am used to.
I have purchased the cream twice, and unfortunately, the second time I bought it the pump top came a little bit destroyed (shown in photo). The product is still fully functional and will not determine from buying this again in the future!
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Satisfied
Size: 20.3 Fl Oz (Pack of 1)
Great value. Lotion is non greasy - fast absorbing and will last thru handwashing, leaves skin revitalized and soft. The smell is not as pleasant as I would like and the bottle's size makes pumping difficult. But all in all it was a good buy and worth the cons.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
High Quality Cocoa Butter Lotion
Size: 20.3 Fl Oz (Pack of 1)
This feels amazing on the skin, and works for every skin type. The application is very simple, and it lasts a long time ! The fragrance is sooo nice, and is almost exactly the same as the Vaseline version (as advertised on the bottle!).
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Reviewed in the United States on May 3, 2026
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