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Description
Back Pain Remedies for DummiesBack pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone: * Back pain affects more than 80 percent of the population atsome time during their lifetime. * Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization.
Back pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone:* Back pain affects more than 80 percent of the population atsome time during their lifetime.
* Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization.
* Approximately 50 percent of the working population reports backproblems every year.
* The total medical cost of back pain exceeds 20 billion dollarsa year in the United States. Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus
* Boning up on your spinal column's pieces and parts
* Uncovering some conditions that cause back pain
* Examining the lineup of doctors who treat what ails yourback
* Taking your pain lying down - or not
* Giving weight to alternative therapies, including yoga, acupuncture, and imagery exercises
* Promoting the importance of good posture
* Returning to work and play with a healthy outlook
* Saying yes to sex after a back injury As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies.
Binding Type: Paperback
Publisher: For Dummies
Published: 05/25/1999
ISBN: 9780764551321
Pages: 358
Weight: 1.25lbs
Size: 9.21h x 7.43w x 0.84d
Review Citations: Library Journal Supplements 05/01/1999 pg. 32
Ingram Advance 06/01/1999 pg. 58
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4.2 ★★★★★
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Product Reviews
★★★★★ 4
Lots of info
Format: Spiral-bound
Don't cross the border without it!
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Reviewed in the United States on March 17, 2025
★★★★★ 5
Essential for road tripping and camping in British Columbia.
Format: Spiral-bound
Just what we needed for a road trip with our truck camper to British Columbia and home by way of Jasper and Banff--the unexpected bonus was maps of that western part of Alberta that included the areas around Jasper and Banff. The provincial and regional parks are numerous; it is difficult to find hiking guidebooks for areas besides near Victoria. This Benchmark book has it all to help us find camping (even dispersed on public lands) and hiking and will help us narrow down any searches we might need to do on the web. This gets added to our growing collection of Benchmark and Delorme map books for the western US states.
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Reviewed in the United States on July 31, 2025
★★★★★ 5
Another fine Benchmark Atlas.
Format: Spiral-bound
We travel a lot and own 6 benchmark atlases now. They're the finest on the market and include camping and fishing information and show the forest service and other backroads. What's special about the British Columbia atlas is that it is spiral bound. I just replaced my Oregon atlas after 20 years because the cover had ripped up and torn off and the pages were falling out. I hope they will all be spiral bound from now on.
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Reviewed in the United States on October 17, 2023
★★★★★ 5
When you need to see where you are
Format: Spiral-bound
I love these maps and own quite a few. Easy to use, big picture or more detailed sections. Very useful despite google maps.
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Reviewed in the United States on May 16, 2025
★★★★★ 5
Another good Benchmark Atlas
Format: Spiral-bound
We camp frequently and own all of the Benchmark Atlases. Although, this is different due to Canadian laws, we are excited to try it out! Very detailed with information, such as small campgrounds and identifying land ownership (Forest services or BLM)
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Reviewed in the United States on April 26, 2024