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Description
Real Happiness at Work: Meditations for Accomplishment, Achievement, and PeaceReal Happiness at Work brings the profound benefits of meditation to an area where people could use it most the workplace. And it's written by one of the world's leading meditation teachers. A follow up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive
Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most--the workplace. And it's written by one of the world's leading meditation teachers.
A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. It shows readers how to be more creative, organized, and accomplished in order to do better, more productive work. Dividing the idea of workplace satisfaction into eight pillars, Real Happiness at Work is filled with secular wisdom; core meditations on broad themes like motivation, awareness, and seeing the good in others; and more than a dozen exercises, including Moving From Me to We and When Things Go Wrong. Sprinkled throughout the book are short "stealth" meditations, the kind that are quick, private, and doable anywhere--"Let the phone ring three times, follow your breath, then pick it up" and "For an upcoming one-on-one conversation, resolve to listen more and speak less." Even the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings--all the ills of harried life. But as science increasingly shows, meditation is the antidote.Binding Type: Paperback
Publisher: Workman Publishing
Published: 12/31/2013
ISBN: 9780761168997
Pages: 272
Weight: 0.85lbs
Size: 8.00h x 6.00w x 0.90d
Review Citations: Publishers Weekly 11/11/2013
Library Journal 11/15/2013 pg. 79
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Super
Color: Black - 7 Pcs, Color: Black - 7 Pcs
Super easy to install. I only used the heavy duty double sided tape. I didn’t drill holes in my wall. The wall shelf is plastic, durable material. They are the perfect size for my perfume display. They look amazing on my wall. I purchased this 2xs because they look amazing and they are well made.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Easy install and looks great!
Color: Black - 7 Pcs, Color: Black - 7 Pcs
Love these small floating shelves! Bought them to display mug collections in our new home. They were easy to install with the included installation template. I used the screws instead, and the shelves are much sturdier. I added black adhesive felt to keep mugs from sliding off. Not only do they look great, but the price of less than $20 for 7 in a pack was awesome. Will be buying more of these. Very highly recommended.
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Reviewed in the United States on February 19, 2026
★★★★★ 4
Shelf is perfect, adhesive tape to hold it is subpar
Color: White - 3 Pcs
The shelf is great for holding my vertical 5" antenna (lightweight), but the adhesive tape only held up about a week on painted drywall and the bottom of the shelf was resting on a window frame. If the adhesive worked well or I used screws, would be 5-stars.
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Reviewed in the United States on May 20, 2025
★★★★★ 5
Holds up Dragonball 12" figures
Color: White - 9 Pcs, Color: White - 9 Pcs
They're the perfect size for holding up Limit Breaker figures. Broly takes two...The supplied tape is terrible; Frieza fell down within a couple of hours. Used nails instead and no issue.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Excellent product
Color: Black - 7 Pcs
Easy installation! Is giving me a lot of room to be creative in my space😊
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Reviewed in the United States on April 3, 2026
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