SKU: 12775176687

The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index

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Description

The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic IndexThe Only Book You Will Ever Need for Managing PCOS Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place. In this newly revised edition of Living Well

The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and Updated

What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place.

In this newly revised edition of Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS -- insulin resistance -- and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features:

The latest up-to-date research on PCOS and its treatment
New quick-and-easy low-GI recipes
Low-GI kick-start menus -- with vegetarian and gluten-free options
Easy-to-use tables of GI values
Tips for a more active lifestyle

Real-life stories from women who have used the GI to successfully combat PCOS

Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 02/01/2011
ISBN: 9780738213903
Pages: 250
Weight: 0.70lbs
Size: 8.90h x 6.00w x 0.80d
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SKU: 12775176687

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Amazon Customer
Carnegie, US
★★★★★ 5
Great Product!
Format: Hardcover
We bought this for a 14 hour car ride! It was a life saver kept our 4 year old and 6 year old nieces occupied. They love the stories and the illustrations in the book were beautiful. The voice of the narrator is so much fun. We would recommend for sure. The price was really great as well.
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Reviewed in the United States on January 25, 2026
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Amazon Customer
Grantham, US
★★★★★ 5
Great gift!
Format: Hardcover
Bought this for my granddaughters and they loved it! Anytime you can get children to read and off of computers or tv it’s a good thing! My granddaughters love princesses and so these fit the bill! I would definitely buy again great value for the money!
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Reviewed in the United States on April 23, 2025
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Rich Wilmes
Waukegan, US
★★★★★ 4
It’s. Brand new
Format: Hardcover
Nice
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Reviewed in the United States on November 30, 2025
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James Zywicki
Birmingham, US
★★★★★ 5
Make your daughter or granddaughter happy!
Format: Hardcover
Granddaughter was elated to get this so she can read along!
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Reviewed in the United States on March 3, 2026
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amp140
West Palm Beach, US
★★★★★ 5
Easy to use!
Format: Hardcover, Format: Hardcover
We had a Spider-Man one for my son and he loved it so we got these princess ones for my daughter and she loves them. They’re nice because it tells you when to turn the page and push the next button to read the story so she can “read” to herself now.
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Reviewed in the United States on December 5, 2024

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