SKU: 12819499996

Smashing Mindset: Train your brain to reboot, recharge, reinvent your life

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Smashing Mindset: Train your brain to reboot, recharge, reinvent your lifeYou can beat the genetic lottery. No matter who you are, where you were born, or how you grew up, you have one thing in common with everyone else: You started life with a ticket in the genetic lottery. Some people definitely hold winning tickets: born into the arms of two loving, stable parents, in a safe country, with no worries about food or shelter or access to a good education. Many others, of course, start life in a far less promising way

You can beat the genetic lottery.

No matter who you are, where you were born, or how you grew up, you have one thing in common with everyone else: You started life with a ticket in the genetic lottery. Some people definitely hold winning tickets: born into the arms of two loving, stable parents, in a safe country, with no worries about food or shelter or access to a good education.

Many others, of course, start life in a far less promising way -- carrying the genes of unstable, unhealthy, or unloving parents, born into a world of poverty, prejudice, lack of opportunity. For many, this random beginning becomes the middle and end of their life story as well. And yes, our genes, our environment, and our experiences do shape who we are -- but they don't have to define who we become.

Picture rolling a rock down a hill. It will keep going until something stops it, right? That's your mindset: your habitual, unconscious ways of living and thinking. Like that rock, your mindset keeps you eating too much, or believing you're unworthy of love, or dwelling on past pain, until something causes it to change. Or rather, until something causes you to change your mindset.

You might believe that you can alter the effects of your environment but are stuck with your genes, and in one sense, you're right.

You'll always have those brown eyes or that curly hair. But just as you can use colored contacts or straighten your hair, you can overcome your family's predilection for, say, addictive behavior or gaining weight. You can replace the things that are holding you back with things that will move you forward.

How? You have the power to change your mindset: to let go of past ways of being and thinking and to shape your future. Think of people who were born into deprivation and yet succeeded in creating rich, healthy lives for themselves and their children. Think of people who overcame bad habits and lost weight or cut back on their drinking or got out there and got a better job. People we admire as resilient or strong simply have a drive or a mindset to succeed. You can develop one, too.

We can't change our ticket in the genetic lottery, but we can control what we do about it. It takes daily work and practice, but it gets easier. Consider this book a roadmap--a user's manual for taking charge of your life. Learn how your brain works; how to recognize the patterns that keep it locked up, repeating the past; and how to apply simple strategies to change it.

It's never too late to change your future by smashing your mindset.

Stress has a way of leaving its imprint on our brains and bodies. We know that, in a learned, habitual, unthinking reaction to stress, it is the emotional part of the brain--what I've called MiGGi--that's encouraging us to eat all those cookies or the rest of the bag of chips, or drink or smoke or do whatever we've found makes us feel better, at least in the short term. MiGGi locks us into unhelpful memories and feelings, too, such as the pain of betrayal or divorce. The brain is a wonderful thing, though. By applying the principles of neuroplasticity, we can change the way our brains work.

Remember, if this were easy, everyone would be fit, trim, happy, and loving, and the world would be a peaceful place. We can start by drawing a line in the sand, crossing over it, and not looking back. This is why it is so important to understand how your brain works to get a smashing mindset.



Binding Type: Paperback
Publisher: Thrive Publishing
Published: 09/30/2017
ISBN: 9780999099704
Pages: 234
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.49d
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SKU: 12819499996

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4.9 ★★★★★
Based on 22 reviews
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Verified Purchase
Dez F.
Los Angeles, US
★★★★★ 5
A Humorous Twist on Tough Dog Toys!
Size: Large, Color: Lobster 3 Pack
I recently purchased the Nylabone Power Chew Dog Toy Pack for Aggressive Chewers from Amazon, and I must say, these toys have been a hilarious hit with my furry friend. As a dog parent of a strong and determined chewer, finding toys that can withstand their chewing prowess is a top priority, and these toys deliver both durability and a touch of humor. The pack consists of three large/giant-sized toys in the shape of a lobster, cheese, and broccoli. The unique and amusing design puts a smile on my face every time I see my dog interacting with them. The unexpected twist brings a playful element to our daily playtime sessions, making it a fun and engaging experience for both of us. When it comes to durability, these toys excel. My dog can be quite aggressive with their chewing, and I've struggled to find toys that can withstand their powerful jaws. However, the Nylabone Power Chew toys have proven to be impressively tough and durable. Despite rigorous chew sessions, these toys have remained intact, with no signs of wear or damage. They provide a reliable outlet for my dog's chewing instincts without the risk of shredding or ingesting any harmful materials. The textured surfaces of these toys add an extra layer of interest for my dog. The ridges and raised bumps provide sensory stimulation, promoting healthy oral hygiene and helping to clean teeth and gums as they chew. I appreciate the added dental benefits these toys offer, as it helps maintain my dog's dental health while they engage in play. I also appreciate the size options available in this pack. Large and giant-sized dogs often require bigger toys to accommodate their larger mouths and chewing strength. The included toys are appropriately sized for larger breeds, ensuring a comfortable grip and maximum enjoyment during play sessions. As a bonus, these toys are made from high-quality, non-toxic materials, so I have peace of mind knowing that my dog can safely interact with them. Safety is a top priority for me, and Nylabone consistently delivers in that regard. In conclusion, if you have an aggressive chewer and are in search of durable, funny, and engaging dog toys, the Nylabone Power Chew Dog Toy Pack is a fantastic choice. These toys provide hours of entertaining play, withstand even the most determined chewers, and offer dental benefits. Embrace the humorous twist and enjoy watching your furry friend engage in safe and engaging play with these fantastic toys. Invest in the Nylabone Power Chew Dog Toy Pack today and let the lobsters, cheese, and broccoli bring laughter and durability to your dog's playtime!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 19, 2023
K
Verified Purchase
Kirstyn Shearer
Draper, US
★★★★★ 5
Solid win for any chewing pup!
Size: Small, Color: Broccoli 3 Pack, Size: Small, Color: Broccoli 3 Pack
My pup loves them! Long lasting plus health benefits for his teeth, 10/10 would recommend 💖
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Reviewed in the United States on April 27, 2026
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Verified Purchase
Stef
San Leandro, US
★★★★★ 5
Shark dog approved
Size: Large, Color: Broccoli, Size: Large, Color: Broccoli
My new baby shark.... I mean puppy really enjoys chewing. I can't just give her a ton of pig ears or bully sticks all day, which she would definitely love, so I'm constantly looking for well made chew toys. I'd put this right up with Kong. Very durable and nice. I also love the different textures, she seems to also love it. She can gnaw at the top and chew on the stem. She wanted it as soon as I opened it - it does smell like bacon but I haven't taken a chomp at it to be able to write a complete review! My dog is about 23 lbs but I can see a 80 lb dog chew this, it's not small.
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Reviewed in the United States on October 8, 2025
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Verified Purchase
Nunya B
Battle Creek, US
★★★★★ 4
So cute
Size: Large, Color: Pumpkin
My French Bulldogs have really strong jaws and are aggressive chewers. These really are sturdy and last a good amount of time. They are a bit heavy and awkward for my dogs to hold onto but they do like them.
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Reviewed in the United States on April 25, 2026
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Verified Purchase
Brandy REVIEWS
West Palm Beach, US
★★★★★ 5
Cute toy and super tough!
Size: Small, Color: Lobster
My small dog is a serious chewer, and this lobster toy has been holding up great. Usually, he destroys toys within a day, but this one’s still going strong after a couple of weeks. The shape is perfect — easy for him to grab and chew, and the little claws keep him entertained. The filet mignon flavor must be good because he goes right for it every time. It’s sturdy without being too hard on his teeth, and it doesn’t leave any mess or pieces behind. If you’ve got a small but mighty chewer, this one’s definitely worth it. Cute design, lasts forever, and keeps my pup busy — total win. 🦞🐾
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Reviewed in the United States on October 26, 2025

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