Hot Queen Summer 3.0 Workout Guide
SKU: 13247082438

Hot Queen Summer 3.0 Workout Guide

Sale price$44.10 Regular price$49.00
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Ships within 48 hours · Estimated delivery Jul 8 - Jul 13

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Hot Queen Summer 3.0 Workout GuideHot Queen Summer 3. 0 is HERE! Our #1 most loved FitQueen Workout Guide from 2022 is BACK FOR ROUND 3! Get ready to slay this summer with Hot Queen Summer 3. 0 my brand new 6 week workout guide you absolutely cant miss! If you loved the original Hot Queen Summer Program, get ready to hold onto your crown because this round is bigger, better, and bolder than ever! This program is all about finding that perfect balance between staying on track with your

Hot Queen Summer 3.0 is HERE! 🔥

Our #1 most-loved FitQueen Workout Guide from 2022 is BACK FOR ROUND 3!
Get ready to slay this summer with Hot Queen Summer 3.0 — my brand new 6-week workout guide you absolutely can’t miss!

If you loved the original Hot Queen Summer Program, get ready to hold onto your crown — because this round is bigger, better, and bolder than ever! 👑💥

This program is all about finding that perfect balance between staying on track with your goals and living your best summer life. 🏝️

We’ll work hard, sweat it out, and make serious progress — all while soaking up the summer vibes and enjoying every moment.

WHY JOIN?

Hot Queen Summer 3.0 isn’t just another fitness program—it’s a results-driven journey designed to help you build strength, burn fat, and sculpt your best physique. Created by Coach Anita Herbert, IFBB Pro Bikini Athlete and expert female transformation specialist, this program uses her signature “FitQueen Method,” proven to get incredible results. No more guesswork—just straightforward, effective workouts and nutrition designed to help you get results like never before.

WHAT YOU’LL GET

Quick, Effective Workouts:
Flexible 3–6 day workout options tailored to fit your schedule
Each session is 40–50 minutes—get in, get it done, and see results fast!

Home & Gym Programs:
HOME Program: All you need is a chair, dumbbells, resistance bands (CLICK HERE to grab my complete Home Gym Bundle, including specialized FitQueen resistance bands). Ankle weights are optional.
GYM Program: Standard gym equipment (dumbbells, barbells, cables, Smith machine, etc.) and resistance bands (CLICK HERE to grab my Gym Resistance Band Bundle).

Proven FitQueen Method:
Unique training approach to optimize your body to BURN FAT and promote a LEAN, AESTHETIC physique.

VIP Support & Guidance:
Email support with Anita and her amazing team.
Access to a private FitQueen community for daily accountability & motivation.

Easy-to-Use App:
Build healthy habits with daily reminders, meal and workout tracking, nutrition guides, countless free recipes, and much more—all through the FitQueen VIP App!

INSTANT 6 months of app access for a one-time payment of $49 USD!

Guaranteed Results:
Whether you want to lose fat, gain muscle, or get stronger, this program delivers maximum results with Coach Anita’s proven FitQueen Method.

🔥 Hot Queen Summer 3.0 is your ultimate guide to feeling fierce, confident, and unstoppable all summer long — strong, radiant, and ready to live your best life.

Don’t wait—your transformation starts now!
Click ‘Join Now’ to secure your spot and get ready to see real results like never before!

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 13247082438

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Rodolfo Costa
Pawtucket, US
★★★★★ 5
A Thoughtful Look at Healing Beyond the Physical
Format: Kindle
The Energy Code invites you to slow down and view health from a completely different angle, rather than focusing only on symptoms or surface-level fixes. The book presents a deeper question: What if the body is responding to something happening beneath the surface? The book doesn't dismiss conventional medicine or make bold claims; it simply opens the door to another layer of understanding. It explores how emotional patterns, energy imbalances, and unresolved stress might show up physically, and it does so in a way that feels thoughtful rather than extreme. The symptom guide encourages reflection, not fear, and helps you see possible connections between what your body is experiencing and what might be going on internally. Even if you don't agree with every idea, it's hard not to find moments that make you pause and think. If you're open to holistic perspectives and want to explore healing from the inside out, The Energy Code offers an insightful and reflective place to start.
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Reviewed in the United States on January 3, 2026
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Em D
Los Angeles, US
★★★★★ 5
Bridge Between Energy Work and Nervous System Healing
Format: Kindle
I’ve been trained in Reiki and am certified in breathwork, which drew me to this book. The connection the author makes between suppressed emotions, nervous system dysregulation, and physical symptoms is impressive. In my own work with energy and breath, I’ve seen firsthand how unresolved experiences become stored in the body. This book explains why that happens. The explanation of energetic blockages and the chakra system are accurate and explained well. There is an emphasis on safety and nervous system support, which is essential in breathwork and trauma-informed healing. The symptom guide is also thorough and helps you decide where and what you need to work on. Highly recommended.
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Reviewed in the United States on February 21, 2026
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Bryan Driscoll
Massapequa, US
★★★★★ 4
What Your Body Is Telling You
Format: Kindle
This book makes a strong impression right from the start. The tone is calm and steady, and it never feels like it’s trying to scare you or sell quick answers. Instead, the author takes a simple, grounded approach to understanding physical sensations and why they show up in daily life. The book connects stress, emotions, and the body. These ideas can sound complicated, but here they’re explained in plain language that makes sense right away. You don’t need any special background to follow along, just a willingness to pay attention. The book doesn’t preach or push a strict method. It encourages awareness rather than control, which feels refreshing. It gives you space to reflect and notice patterns without judgment. Overall, this is a thoughtful and approachable read that feels supportive without being soft.
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Reviewed in the United States on January 18, 2026
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Val
Massapequa, US
★★★★★ 5
empowering
Format: Kindle
The Energy Code offers a thought-provoking look at healing from a mind-body perspective. I appreciated how it encourages readers to see symptoms not as enemies, but as signals worth listening to. The breathwork and grounding exercises were practical and surprisingly calming. That said, some concepts lean heavily into spiritual language, which may not resonate with everyone. Overall, it’s an empowering read if you’re open to exploring healing beyond traditional medicine and want to take a more active role in understanding your body.
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Reviewed in the United States on February 13, 2026
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Lake Worth, US
★★★★★ 5
Great Resource for Holistic Healing
Format: Kindle
When I came across this book it reminded me of Louise Hayes “You Can Heal Your Life”. It addresses many issues that manifest physically in the body and how to release it by releasing the emotional energetic aspect that relates to it by knowing the cause, it provides a solution along with key words for energetic healing and a strengthening affirmation and tips. Some ailments or issues listed I was surprised to see as one would think you can’t do anything about it, but you can - and the author makes clear from the beginning this book is not a substitute for medical advice or treatment but rather to complement it and to provide alternative options for those who want to take a holistic approach.
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Reviewed in the United States on December 21, 2025

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