SKU: 1896513247

Ace Your Medical Exams

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Description

Ace Your Medical ExamsHow often have you put off studying because you've had a long, tiring work shift, or you feel guilty at not spending enough time with your family? For many doctors, finding a study and testing program they can stick to is an almost impossible task. Most regimes ask too much, too often, and are invariably too hard. ACE YOUR MEDICAL EXAMS doesn't ask you to do the impossible. It introduces you to the psychological strategies and techniques designed to

How often have you put off studying because you've
had a long, tiring work shift, or you feel guilty at not
spending enough time with your family?
For many doctors, finding a study and testing program
they can stick to is an almost impossible task. Most
regimes ask too much, too often, and are invariably
too hard.
ACE YOUR MEDICAL EXAMS doesn't ask you to do the
impossible. It introduces you to the psychological
strategies and techniques designed to cultivate
peak performance and personal growth. What good
performers in any field have in common is an ability
to quickly move past the negative emotion of a failure
and learn from the experience.
The book bridges the gap between research and
practice by clearly illustrating essential concepts
with case studies, anecdotes, and examples.
Designed as an easy, do-it-yourself manual, the book
includes action plans at the end of most chapters.
There are questionnaires for you to fill in and reflect
on. You'll discover how appropriate body language
and voice tone can improve your self-confidence
and communication, as well as the perceptions of
others around you. You will learn how to use your
brain at optimal times to foster quality study and
nurture resilience, and most chapters have creative
suggestions for testing yourself on specific oral or
written exam components.
All the information is here; the how and why of
procrastination, the benefits or otherwise of study
groups, motivation (or the lack of it ) and a myriad
of study suggestions. Just choose and adapt the ideas
to fit your lifestyle.
ACE YOUR MEDICAL EXAMS helps you choose a
personal study and testing program that, while no-one
ever said it was easy, isn't intimidating



Binding Type: Paperback
Publisher: Dr. Patsy Tremayne
Published: 05/15/2019
ISBN: 9780648548201
Pages: 166
Weight: 0.51lbs
Size: 9.02h x 5.98w x 0.35d
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SKU: 1896513247

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Kim Wood
Lexington, US
★★★★★ 5
Good purchase
Style: 3 Pound, Pair
These are just the right weight for me to start gaining muscle back in my arms, after a large weight loss. They are of good quality, they are covered in a nice rubber like coating that is soft to the touch. They are small enough that i can take them with me when I travel. My dog has got hold of them a couple times and played with them, and they held up just fine without any damage.
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Reviewed in the United States on April 28, 2026
K
Verified Purchase
Ky Mogg
New York, US
★★★★★ 5
Solid, grippy, and they don’t roll away!
Style: 10 Pound, Pair
I bought these because I’m finally trying to build a consistent home workout routine and didn't want to drop a fortune on name-brand weights. I’ve been using this 10lb pair for about a month now for everything from overhead presses to lunges, and honestly, they’re exactly what I was looking for. The Pros: • That Neoprene Grip: The coating is fantastic. Even when my hands get pretty sweaty halfway through a workout, I don’t feel like I’m going to drop them. It’s a much "softer" feel than cold metal or hard plastic. • The Hex Shape: This is a small detail that makes a huge difference. Since the ends are hexagonal, they don't roll across the floor when I set them down between sets. They also stay put if I’m using them for "renegade rows" or floor work. • Compact Size: They aren’t bulky. I can easily shove them under my bed or in the corner of the closet when I’m done. • No Weird Odor: I was worried they might smell like a tire factory (which happens with some rubber-coated weights), but these had almost no scent right out of the box. The Cons: • Handle Diameter: The handles are a little on the thicker side. I have medium-sized hands and it’s fine, but if you have very small hands, they might feel a bit chunky to wrap your fingers all the way around. • Color Scuffs: The navy blue looks great, but if you clank them together or drop them on concrete, the coating can scuff or show dust pretty easily. The Verdict: If you just need a reliable set of weights for HIIT, Pilates, or general strength training, these are a no-brainer. You're basically getting gym-quality equipment for a fraction of the price. I’ll probably be back for the 15lb set in a few months!
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Reviewed in the United States on January 27, 2026
T
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TheFaceLadyG
Houston, US
★★★★★ 5
Really Nice Hydrating Toner Pads
Scent: Collagen, Scent: Collagen
At 52, post-menopausal, with dry and increasingly sensitive skin, I’m very selective about toner pads. Many of them either feel too thin and ineffective or too active and irritating. These landed right in the middle in the best possible way — gentle, hydrating, and very easy to use. The first thing I noticed is how well these pads are saturated. They’re not dripping, but they hold enough product to comfortably treat the entire face. The gel texture also makes them feel a little more substantial than typical toner pads, which I really like. They feel cooling and comfortable on the skin. What I notice most after using them is how hydrated and slightly plumped my skin looks. This isn’t dramatic or instant, but it’s the kind of improvement that makes your skin look healthier and more comfortable. My skin feels smoother and softer, and it layers very well with the rest of my routine. They also feel very lightweight. There’s no sticky or heavy residue, and once the essence absorbs, my skin just feels hydrated and calm. I can easily follow with serums and moisturizer without any pilling. I also appreciate that these pads are gentle and very skin-compatible. I’ve had no irritation, redness, or sensitivity, even on days when my skin is feeling more reactive. At this stage, that matters more than aggressive results. In terms of moisture, these do a really nice job. My skin feels comfortable after using them, and they work well as a prep step before the rest of my routine. On some mornings, they even give enough hydration that I don’t feel rushed to apply moisturizer immediately. Fragrance is also worth mentioning. The scent is very light and subtle, and it doesn’t linger. I’m careful about fragrance, and these didn’t cause any sensitivity or irritation. Another thing I like is how easy they are to use. They’re quick, convenient, and a nice step when I want hydration without adding another liquid toner. Overall, these feel like a supportive, hydrating step that helps improve overall skin quality over time. They’re gentle, comfortable, and easy to incorporate into a daily routine.
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Reviewed in the United States on April 12, 2026
M
Verified Purchase
Mom who does everything
Chelsea, US
★★★★★ 5
Love These Toner Pads
Scent: Collagen
I’ve really been enjoying these Biodance Collagen Gel Toner Pads! They feel super refreshing on the skin and are an easy step to add into my routine. The pads are well-soaked without being messy, and they glide on smoothly. After using them consistently, my skin feels more hydrated and looks a bit more plump and smooth. I’ve also noticed my pores appear slightly minimized, especially around my T-zone. They’re gentle enough for daily use and don’t irritate my skin. Overall, a great option if you’re looking for a simple way to boost hydration and improve your skin’s overall look and feel!
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Reviewed in the United States on May 5, 2026
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Verified Purchase
R. Barnes
New York, US
★★★★★ 5
Finally!!
Scent: Collagen
I have had huge pores with combination oily skin and dry skin since reaching my mid 30’s and makeup made them more prominent. Since adding these to my morning routine my makeup stays smooth with my pores minimized and skin looking and feeling healthier. After trying multiple products I finally found THE ONE.
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Reviewed in the United States on April 28, 2026

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