SKU: 2018731855

Is It Worth Dying For?: A Self-Assessment Program to Make Stress Work for You, Not Against You

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Description

Is It Worth Dying For?: A Self-Assessment Program to Make Stress Work for You, Not Against YouA groundbreaking examination of stress and its effects on health and disease Cardiologist Robert S. Eliot identifies "hot reactors" apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a "hot reactor," you may be responding to stress with an all out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. Based on more than twenty years of

A groundbreaking examination of stress and its effects on health and disease

Cardiologist Robert S. Eliot identifies "hot reactors"--apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a "hot reactor," you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it.

Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life--to make stress work for you, not against you.

You'll learn:
- How to take your own "stress temperature" (the results may surprise you)
- Whether you are a "hot" or "cold" reactor
- How to relieve work-related stress
- How to reduce your dependency on alcohol, drugs, and tobacco
- How to keep your sense of control and self-mastery in practically any situation
- Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart

Binding Type: Paperback
Publisher: Bantam
Published: 04/01/1989
ISBN: 9780553344264
Pages: 259
Weight: 0.86lbs
Size: 8.57h x 5.51w x 0.71d
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SKU: 2018731855

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4.2 ★★★★★
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Steven J.
Omaha, US
★★★★★ 1
Super Low Quality/Unacceptable QC
Color: Black, Size: Wheel-6 Panel
I spent probably about an hour putting it together, only to take it right back apart and pack it up to return. The dimples for half the poles were on the wrong side (double and triple checked to make sure they couldn't be spun around. The threaded ends for the wheels were freely spinning on all but 2 wheels, making it impossible to actually tighten them fully. Once it was all put together, the screens could not be folded up to neatly put it aside when not in use. All in all, this was shamefully low quality for the money spent.
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Reviewed in the United States on July 22, 2024
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Miriam Avila Sanchez
Belleville, US
★★★★★ 5
Needed for Sunday School
Color: Grey, Size: Wheel-6 Panel
This was purchase to divide two Sunday school children classes. It works wonderful, big enough, sturdy and with wheels, so is easy to move. Thanks God we can find everything in amazon.com. Delivery was fast and perfect. Thank you .
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Reviewed in the United States on December 6, 2024
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Melissa P
Chelsea, US
★★★★★ 3
Not as tall as anticipated
Color: Black, Size: Wheel-6 Panel
Definitely not 6 feet tall, more like 5 1/2. Very sturdy and the fabric is thick. Works well for what we're using it for.
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Reviewed in the United States on November 30, 2025
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Vickie Dovel
Lake Worth, US
★★★★★ 5
Easy to put together
Color: Grey, Size: Wheel-6 Panel
Love them
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Reviewed in the United States on December 17, 2025
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raggmopp
West Palm Beach, US
★★★★★ 5
Great quality, very versatile
Size: 6 Panel-132‘’Wide, Color: Beige, Size: 6 Panel-132‘’Wide, Color: Beige
I'm very pleased with this item. It was not complicated to assemble but some items required dexterity and strength. The fabric panels are nice and tight and that's partly why it's a little hard to get that final screw in. I'm very pleased with the legs and the wheels. The metal components are nicely finished and feel substantial and endurable. I can easily fold this so many different ways… I can minimize the number of panels that are seen if desired and it can be straight or accordion. It's very stable which was hugely important to me because I'm fostering many many cats. It's not cheap looking and the light color fabric allows enough light to pass through that it doesn't darken the room substantially. I think the price was very reasonable
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Reviewed in the United States on May 7, 2026

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