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Description
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical EducationFirst published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his
First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of Contrology and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.Binding Type: Paperback
Publisher: Presentation Dynamics
Published: 12/31/1998
ISBN: 9780961493783
Pages: 64
Weight: 0.21lbs
Size: 8.38h x 5.55w x 0.17d
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Product Reviews
★★★★★ 5
Great Quality and Look
Color: Grey Green, Size: Medium
21st century materials are here to save us! :) M Maelreg does a great job utilizing those materials to the best of their ability. I've really become a fan of just about anything that they make, and this shirt is no exception. It's made from the very popular 88/12 Poly/spandex blend that has become ubiquitous in the fitness/active industry because of its amazing tensile characteristics- wicking, quick dry, UPF, and extra comfy against the skin. You get all of that here and a no-frills, really beautiful color to go along with a fit that is exactly true to size. I took the more form-fitting version for my 5'10" 175 lb. frame (I've found both L and M work from these guys, M for a more tailored look) and it's exactly right- enough room to move around comfortably and breathe, not so tight that it's hugging my belly. It's super lightweight and really easy to launder (I hang dry mine to prevent pilling and wrinkles), cold/low and a medium/low heat iron to rid those stubborn factory wrinkles and you shouldn't ever need to iron it again. Another great offering from the folks at Maelreg.
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Just like the big brands!
Color: Light Dark Blue Grid, Size: 3X-Large
This hoodie is very good quality. I would say it compares to many of the Columbia or Northface type. The only problem that I encountered was that the sleeves are very long, but that might be a me problem because I am pretty short. The hoodie is very lightweight so it can even be worn on semi warm days and really is mostly used as a form of sunblock.
I feel like the sizing is very true to size and if anything there’s a little extra room. The price is just right since it’s much less expensive than the big brands and it holds up after being washed several times. It’s very comfortable and breathes very nicely as well.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Great fit and fabric.
Size: XX-Large, Color: Blue Denim Stripe
Great shirt. My husband is 6’4 and finding off the rack clothes is difficult. This brand has a very good fit. Fabric is light and airy. I recommend this shirt and this brand.
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Reviewed in the United States on June 8, 2026
★★★★★ 5
Great color
Size: XX-Large, Color: Lavender/White Stripe
Husband likes it very much. Got the purple and the color is very nice.
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Reviewed in the United States on June 9, 2026
★★★★★ 5
Best Comfort and Fit
Size: XX-Large, Color: Navy Stripe
Best Value Polo Shirt in the Business
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Reviewed in the United States on June 5, 2026