SKU: 21682244841

Thriving Mind: How to Cultivate a Good Life

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Description

Thriving Mind: How to Cultivate a Good LifeDiscover the essential ingredients for a happier, healthier life We all want to lead a good life, but the demands of modern life often leave us feeling overwhelmed and burned out. We strive to achieve so much, but our ability to care for ourselves, our mental wellbeing and relationships are all suffering. In Thriving Mind, best selling author Dr Jenny Brockis offers a comprehensive, in depth framework to help you reset your operating system and create

Discover the essential ingredients for a happier, healthier life

We all want to lead a good life, but the demands of modern life often leave us feeling overwhelmed and burned out. We strive to achieve so much, but our ability to care for ourselves, our mental wellbeing and relationships are all suffering. In Thriving Mind, best-selling author Dr Jenny Brockis offers a comprehensive, in-depth framework to help you reset your operating system and create a more sustainable, healthy and fulfilled self.

This grounded, science-based, thought-provoking guide will show you how to:

  • rediscover yourself and your purpose
  • de-stress, get healthy and sleep better
  • become mindful to enhance the everyday
  • build a lifestyle that will help you truly thrive
  • create deeper connections at work, at home and beyond.

    • Whether you're ready for a deep change, or simply to embrace some new ideas, Thriving Mind will show you what's possible in your life, and give you a clear and practical roadmap to get there.

    Binding Type: Paperback
    Publisher: Wiley
    Published: 09/08/2020
    ISBN: 9780730383659
    Pages: 328
    Weight: 0.87lbs
    Size: 0.85h x 0.55w x 0.07d

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    Exchange/Return Notes
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    SKU: 21682244841

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    4.6 ★★★★★
    Based on 21 reviews
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    Verified Purchase
    Joseph Klobuchar
    Birmingham, US
    ★★★★★ 5
    Just lovely
    Size: 8.5" x 5.8" x 1.9", Color: Orange
    Purchased this several months ago and liked it, but I had received so many complements on this tray since then I had to submit this review. The tray is sturdy and put together well, and the size is exactly what was given before purchase.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 27, 2026
    Y
    Verified Purchase
    Yang
    Charlottesville, US
    ★★★★★ 5
    A Stylish and Functional Addition to My Décor!
    Color: Gray 1 Pack, Size: 8" x 8" x 1.8", Color: Gray 1 Pack, Size: 8" x 8" x 1.8"
    I recently purchased the ZHEM Valet Tray for Men in Dark Gray, and I couldn't be happier with this product. It's become an indispensable part of my daily routine and home décor. The design and craftsmanship of this tray are outstanding. The dark gray color is elegant and complements my furniture perfectly. It's not just a valet tray; it's also a decorative piece that adds a touch of sophistication to my nightstand and dresser. The size (8x8x1.75 inches) is ideal for holding my daily essentials like my watch, perfume, keys, and even napkins. I appreciate the versatility - it serves as a decorative piece, an organizer, and a functional tray all in one! The quality is top-notch, and it feels sturdy and well-made. It's also easy to clean, which is a big plus. Overall, the Tray has exceeded my expectations. It's a stylish and functional addition to my décor, and I highly recommend it to anyone looking for a versatile and attractive tray for their home. Five stars! ⭐⭐⭐⭐⭐
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on September 8, 2023
    M
    Verified Purchase
    Maddie
    Pawtucket, US
    ★★★★★ 5
    Super cute landing space for keys
    Color: White 1 Pack, Size: 8" x 8" x 1.8", Color: White 1 Pack, Size: 8" x 8" x 1.8"
    I always have trouble finding my keys and so it’s been very helpful to have a dedicated spot to easily throw them in when I get home. At first I thought it would be too big but it’s the perfect size for two wallets and keys, and it’s good quality albeit a bit expensive. The gold isn’t too shiny either, it’s a nice touch and it really reduces the look of clutter on your surfaces and helps it look more organized. It also doesn’t slip around.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on February 2, 2026
    P
    Verified Purchase
    patricia
    Lake Worth, US
    ★★★★★ 5
    Nice tray
    Color: Black 1 Pack, Size: 8" x 11" x 1.8"
    Using it in the coffee table for remote contrls and headphone. Keeps organized and looks good. Perfect size.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on March 25, 2026
    K
    Verified Purchase
    Kindle Customer
    Chelsea, US
    ★★★★★ 5
    Very nice
    Color: White 1 Pack, Size: 8" x 8" x 1.8"
    Very nice! It organized stuff in my moms room to look more put together.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 3, 2026

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