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Description
Resilient: How to Grow an Unshakable Core of Calm, Strength, and HappinessThese days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion the key to resilience, and to lasting well being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his
These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world.
True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you'll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson's step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain's negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.Binding Type: Hardcover
Publisher: Harmony
Published: 03/27/2018
ISBN: 9780451498847
Pages: 304
Weight: 1.20lbs
Size: 9.50h x 6.40w x 1.10d
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4.4 ★★★★★
Based on 494 reviews
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Product Reviews
★★★★★ 5
Strong and handy
Color: E-Blackpro 4, Color: E-Blackpro 4
Holds my 10lbs sledge and a couple of pry bars. Also use it for helmets, jackets, air hose reel. Have a total of 6 of these cause they’re so handy to have
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Reviewed in the United States on February 26, 2026
★★★★★ 4
**Stick It and Hang It – Garage Storage Made Easy**
Color: E-Blackpro 4
⭐⭐⭐⭐☆
These Lvoess magnetic hooks are little powerhouses—each one holds up to 20lbs and sticks like glue to metal surfaces. The anti-slip coating keeps things from sliding around, making them great for hanging ladders, brooms, or power tools in the garage.
The black finish looks clean and tough. Setup takes two seconds—no drilling, no stress. At \$33 for four, they’re not the cheapest, but the strength and versatility make up for it. Great for turning garage chaos into organized bliss.
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Reviewed in the United States on June 3, 2025
★★★★★ 5
Sturdy
Color: E-Blackpro 4
These are a little pricey, but they do work very good
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Reviewed in the United States on March 11, 2026
★★★★★ 5
Pretty Nice
Color: E-Blackpro 4, Color: E-Blackpro 4
I’m not sure why the promotional photos show these hooks with the bent ends pointing down. To me that makes no sense, as it seems they are using them upside down.
It makes more sense to me to have the bent ends point up, so the items being stored do not slide off. Additionally, the shorter bent hooks make no sent to have on the top, as they would limit how far back you could place a shovel or other tool.
When using the hooks with the bent ends pointing up, you can place your lighter bulkier items on the long hooks, but then use the short hooks for those heavier items (if they fit), as that gets them closer to the magnets and will have less leverage to make the magnetic hooks fall free from the metal they are trying to be attracted to.
In my example photos, you can see how the shorter hooks do not obstruct the shovels and other tools from being stored properly and the bent ends then also help to prevent the tools from sliding off the hook.
Overall, I am very happy with the hooks. I’ve had a fondness for magnets since I was a kid, so I have a very realistic expectation of the limits of magnets and these magnetic hooks perform as well as I would expect.
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Reviewed in the United States on June 3, 2025
★★★★★ 5
Strong magnetic hook with only one small con
Color: E-Blackpro 4
I got the four-pack of magnetic hooks and the magnets are indeed strong. You have to reasonable with how much weight you hang off of these though!
The longer hooks help with holding multiple items.
I've used them for shovels and rakes and they hold up just fine.
The only slight con is that I wish the ends of the hooks curled up instead of down to keep items from sliding off as safety precaution. You can just turn the hook upside down but then the shorter hooks are at the bottom.
They work for what I need them and can hold power tools as well.
The hooks are sturdy and the magnet power is impressive.
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Reviewed in the United States on July 16, 2025