SKU: 23616659522

Fits Chevy Sierra/Silverado 2500 HD Suburban(01-10) 3" FK/FF Code 859830RED

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Description

Fits Chevy Sierra/Silverado 2500 HD Suburban(01-10) 3" FK/FF Code 859830RED3 Inch Lift Kit FK FF Code Chevy GMC 2500HD (01 10) Rough Country's 3in No Cut Kit offers easy installation and aggressive good looks at an incredible value. Take your truck to new heights with this excellent option for 01 10 2500, 2500HD, 2500 Suburban and Yukon XL models. This kit features a set of durable, forged torsion bar keys, offering uncompromised strength and rigidity over factory keys. This kit also includes a set of upper control arms and

3 Inch Lift Kit - FK/FF Code - Chevy/GMC 2500HD (01-10)

Rough Country's 3in No-Cut Kit offers easy installation and aggressive good looks at an incredible value. Take your truck to new heights with this excellent option for 01-10 2500, 2500HD, 2500 Suburban and Yukon XL models. This kit features a set of durable, forged torsion bar keys, offering uncompromised strength and rigidity over factory keys. This kit also includes a set of upper control arms and rear blocks, giving your truck plenty of ride height for up to 33in tires while offering a clean, level look from front to rear. A set of front and rear N3 Nitrogen-charged shocks are also included in the kit, giving your truck incredible ride-quality both on and off-road. This all-inclusive kit comes with everything you need, and installation is a piece of cake compared to other 3" kits on the market! Featuring a 100% bolt-on installation process that requires zero cutting or drilling, this kit can be installed using common tools in a home garage, and allows the truck to be returned to stock at any time if so desired. Best of all this kit features Rough Country's Lifetime Replacement Warranty.


Features:

  • Easy bolt-on installation No cutting, drilling or welding Increased ground clearance Levels the front with the rear of the vehicle Forged torsion bar adjuster keys are indexed to not stress OE components

Application:

Year Make Model Submodel
2001-2010 Chevrolet Suburban 2500 LS
2001-2010 Chevrolet Silverado 2500 HD LT
2001-2010 Chevrolet Suburban 2500 LT
2007-2010 Chevrolet Silverado 2500 HD LTZ
2001-2010 GMC Yukon XL 2500 SLE
2001-2010 GMC Sierra 2500 HD SLE
2001-2010 GMC Sierra 2500 HD SLT
2001-2010 GMC Yukon XL 2500 SLT
2003-2010 GMC Sierra 2500 HD WT
2003-2010 Chevrolet Silverado 2500 HD WT
2007-2007 Chevrolet Suburban 2500 LTZ
2001-2006 Chevrolet Silverado 2500 HD LS
2001-2006 GMC Sierra 2500 HD SL
2002-2005 GMC Sierra 2500 HD Base
2001-2005 Chevrolet Silverado 2500 HD Base
2002-2004 GMC Sierra 2500 Base
1999-2004 Chevrolet Silverado 2500 Base
1999-2004 Chevrolet Silverado 2500 LS
1999-2004 Chevrolet Silverado 2500 LT
1999-2004 GMC Sierra 2500 SLE
1999-2004 GMC Sierra 2500 SLT
2004-2004 Chevrolet Silverado 2500 WT
2003-2004 GMC Sierra 2500 WT
1999-2002 GMC Sierra 2500 SL
2001-2001 Chevrolet Suburban 2500 Base
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Exchange/Return Notes
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SKU: 23616659522

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4.5 ★★★★★
Based on 16 reviews
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C
Verified Purchase
Carla B
Phoenix, US
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great. the exercises I have tried so far seem like they are going to be helpful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 10, 2025
A
Verified Purchase
Amy
Boise, US
★★★★★ 5
Great Resource Even for Non-Professionals
Format: Paperback
I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2025
A
Verified Purchase
alex
Dallas, US
★★★★★ 5
What a FANTASTIC resource (WITH PDF FILES!!!)
Format: Paperback
I normally do not write reviews on Amazon, but thought I would do so in this case. I bought the book a few months ago and have really begun to digest the amazing quality of work that has been put into this. Prior to purchase I almost did not buy since someone else noted in their review that there are no PDFs. I reached out to the author, and she was very responsive and warm to my concern and advised there is a link within the book to download the PDFs. Sure enough, the book arrived and I was able to download the digital files! I have used to book and its tools to create two therapy groups that are heavily influenced by the content. After running both groups three times, I nothing but good things to say about this resource. My clients, who initially were resistant to somatic work, have all come around to love this group. In fact, they are two of the more popular groups at my program! Individuals who have been so traumatized that their usual report of "I feel nothing" has shifted. One client has been able to turn her whole narrative of her body being the enemy (for betraying her per trauma) to "my body empowers me. Even when I don't like what it is telling me, it is protecting me and moving me through life." I am so grateful for this book and the different perspective that it provided me in my practice.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 19, 2019
M
Verified Purchase
Michelle W
Massapequa, US
★★★★★ 5
AMAZED
Format: Paperback
This book is an incredible tool to add to the way I practice. I intuitively already used a lot of skills in this book and never realized what I was doing. I've always had this innate understanding that the body plays such an important role in healing. No wonder people gain a ton of weight after sexual trauma, or why we feel so good after exercise, yoga, dance etc. I was trained in a somatic and attachment focused protocol for EMDR and have been so intrigued to learn more about somatic exercises to incorporate with my clients. I'm so excited to start using this material! This has been on my wishlist for a long time, go ahead and buy it! You won't regret it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2020
W
Verified Purchase
W.T. Windham
Pawtucket, US
★★★★★ 5
A dog that fulfilled his dream.
Format: Hardcover
It’s a cute story. If you are a dog lover and honor service dogs, you’ll love the book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026

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