SKU: 25473181748

Come Back Strong: Balanced Wellness after Surgical Menopause

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Description

Come Back Strong: Balanced Wellness after Surgical MenopauseMenopause, even the surgical kind, is not a disease. A woman's body was created to go through this transition naturally, without interference. However, many women report challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of balance. This affects their health, their relationships, and even their passion and sense of purpose. The

Menopause, even the surgical kind, is not a disease. A woman's body was created to go through this transition naturally, without interference. However, many women report challenges and symptoms, including hot flashes, night sweats, insomnia, fatigue, and a roller coaster of emotions that leave them feeling overwhelmed, highly stressed, and out of balance. This affects their health, their relationships, and even their passion and sense of purpose. The more symptoms women have, the more hopeless and powerless they feel.

Athlete and wellness coach Lori Ann King believes that women have more control over their situation in menopause than they think. In Come Back Strong, she shares her personal journey with hysterectomy and oophorectomy, which thrust her into sudden surgical menopause--describing the vulnerable parts of her life, marriage, and experience, as well as the joys and celebrations that came from discovering a practical path back to balanced wellness.

This book is for you if you've had or you're facing an impending surgery, illness, or treatment that could push you into menopause, or if you know a woman who is experiencing surgically induced menopause and want to learn the best way to support and help her. Full of practical tips and tools to help you release weight, reduce stress, and improve emotional health, as you begin to make choices and lifestyle changes, you'll create habits that strengthen your mind, body, and emotions, find hope and feel empowered like never before.



Binding Type: Paperback
Publisher: Gunnison Press
Published: 12/20/2017
ISBN: 9780999542309
Pages: 130
Weight: 0.40lbs
Size: 9.00h x 6.00w x 0.28d
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SKU: 25473181748

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christian
Grantham, US
★★★★★ 3
White cast
Size: 1.7 Ounce (Pack of 1)
Has a white cast on brown skin, works okay under makeup
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Reviewed in the United States on April 21, 2026
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L. Tobin
Houston, US
★★★★★ 5
So far, so good!
Size: 1.7 Ounce (Pack of 1)
It rubs in clear very nicely and doesn’t feel greasy or heavy on my skin.
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Reviewed in the United States on April 24, 2026
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KHS
Birmingham, US
★★★★★ 5
Nontoxic sunscreen
Size: 1.7 Fl Oz (Pack of 2)
Excellent sunscreen! Nontoxic and gentle. I have sensitive skin and chemical sunscreens can irritate my skin, so I switched to this one. It has a creamy feel, but doesn’t make your skin look or feel oily. I have dry-normal skin, for reference. It initially has a bit of a white cast, but once rubbed in you don’t notice it.
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Reviewed in the United States on December 17, 2025
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Jaqueline Campos
Waukegan, US
★★★★★ 5
Good sunscreen, but the shade didn’t work for me
Color: Medium
I bought the Colorescience Flex in Medium because I had seen great reviews and liked the idea of a tinted mineral sunscreen. The formula itself felt really high quality and it did provide good sun protection, but the shade didn’t end up working for my skin tone. ✔️ What I liked: - Great daily mineral sun protection. - Lightweight texture and easy to apply. - Didn’t irritate my skin or cause breakouts. - Nice natural finish at first. ❌ What I didn’t like: - On my skin, the Medium shade looked orange. - The color didn’t blend well with my undertone. - I had to work it in quite a bit to avoid a noticeable line with my neck. I think the formula is really good, but the shade selection definitely requires care. In my case, it just wasn’t the right match
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Reviewed in the United States on May 21, 2026
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Sasha
San Leandro, US
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Finally found my perfect match!! In foundation!
Color: Medium, Color: Medium
I’ve used many high-end foundations over the years, but Colorescience has become my everyday favorite. It feels incredibly lightweight on the skin and provides a natural, healthy-looking finish that doesn’t feel heavy or cakey. The added SPF is a huge bonus and makes my morning routine so much easier. I also love how perfectly it matches my skin tone, it blends seamlessly and looks like my skin, just more even and polished. If you prefer a natural, lightweight foundation with the added benefit of sun protection, this one is definitely worth trying.
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Reviewed in the United States on June 5, 2026

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