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Description
Eat Right 4 Your Type: The Individualized Blood Type Diet SolutionTHE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn:- Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight
- Which vitamins and supplements to emphasize or avoid
- Which medications function best in your system
- Whether your stress goes to your muscles or to your nervous system
- Whether your stress is relieved better through aerobics or meditation
- Whether you should walk, swim, or play tennis or golf as your mode of exercise
- How knowing your blood type can help you avoid many common viruses and infections
- How knowing your blood type can help you fight back against life-threatening diseases
- How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Binding Type: Hardcover
Publisher: Berkley Books
Published: 12/27/2016
ISBN: 9780399584169
Pages: 432
Weight: 1.40lbs
Size: 9.10h x 6.10w x 1.50d
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Product Reviews
★★★★★ 5
Perfect for a midi keyboard music setup
Style: 8-in-1
I bought this to setup a midi keyboard for the worship team. I connect a couple ipads and the keyboard and it works great. It powers all the devices, has good length for the power cord and just works as intended. What else is there to say. It's a good product.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Lots of ports, and lots of power!
Style: 8-in-1
I was in search of a hub that not only had a large number of USB A and USB C ports but also was externally powered, so that it can give some power to all the things plugged into and take a little load off of the laptop. It is working great and I would recommend.
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Anker 8 in 1 USB Hub excellent choice!
Style: 8-in-1
I’m always expecting more for my laptop power supply than it can do. I bought this hub because I needed powered connections not only to reduce the strain on my power supply but also help them operate more effectively. The Anker USB hub 8 in 1 solved the dilemma, highly recommend.
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Reviewed in the United States on May 25, 2026
★★★★★ 1
It does exactly what's advertised, which is perform poorly
Style: 8-in-1
1 star because it does exactly what's advertised if you scrutinize the listing, but what it does is so mind numbingly stupid nobody would assume it's this poor of a product. It comes with a stand alone power input, but to use it properly you need an additional USBC power supply to feed into it, and oh yeah also most of the USBC ports deliver low power, and the USBA ports deliver no power. This is like a weird peripheral stuck in a time warp torn between 1998 and the modern day. Nobody is asking for this and the subtlety of how dumb this design is is reflected by the "Frequently returned item" disclaimer. Whoever product managed this needs to rethink their career
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Worked fine.
Style: 8-in-1
When I tried to plug in our new backup hard drive, I got a message saying something like "USB power exceeded." Bought this, plugged it in, attached the hard drive, no problems since.
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Reviewed in the United States on May 28, 2026