SKU: 26905407476

Be Good To Yourself: Snack Vol. 1

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Description

Be Good To Yourself: Snack Vol. 1A 12", 45 RPM, 180 gm vinyl offering of 4 songs not found on the CD nor LP. Featured artists include Don Dixon, Jack Cornell, Terry Anderson and Peter May. These songs are not outtakes but are performances fully the equal of those on the CD. The character of these four songs didn't fit the narrative arc of the CD, but there was no way we couldn't release them, so they got their own format. They are that good! And it should be noted that the Snacks

A 12", 45 RPM, 180 gm vinyl offering of 4 songs not found on the CD nor LP. Featured artists include Don Dixon, Jack Cornell, Terry Anderson and Peter May. These songs are not outtakes but are performances fully the equal of those on the CD. The character of these four songs didn't fit the narrative arc of the CD, but there was no way we couldn't release them, so they got their own format. They are that good! And it should be noted that the Snacks cover art is by David Childers, who wrote "Ghostland," from the CD. 100% of proceeds from sales goes to provide initial mental-health treatment for uninsured musicians suffering from suicidal depression and/or addiction.

Be Good To Yourself - The Music is an initiative to raise much-needed awareness and funds to provide underinsured music industry professionals access to mental health care and substance abuse counseling services in times of crisis, when they need it most. Across North Carolina, music folks (musicians, sound engineers, stage staff, those in the business of supporting music) are struggling with anxiety, depression, substance abuse, and suicide.

North Carolina's music is a treasure. It enriches our lives and makes our state a better place to live. When we lose an artist, we not only lose their music, we lose a human being: someone’s son, daughter, father or mother, friend. Let’s not allow depression, mental illness, or substance abuse to stop the music. Let’s start helping our artists and those who support them in the profession to be good to themselves.

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SKU: 26905407476

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C. Himes
Whiting, US
★★★★★ 5
THE book for America 250 - Beautifully Written
Format: Hardcover
Every American should read this book. Metaxas has written THE book for America 250. Whether you’re a history buff or someone who dozed through high school history class, this book will make you see the American Revolution with completely fresh eyes.
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Reviewed in the United States on June 2, 2026
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Kate
New York, US
★★★★★ 5
The American Revolution in ONE Volume
Format: Hardcover
The single best telling of the epic story of the REVOLUTION that’s out there. Extremely readable and informative.
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Reviewed in the United States on June 2, 2026
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Sara Slimp
Pawtucket, US
★★★★★ 5
Is America the Greatest Nation in the History of the World? Yes. And let Metaxas remind you.
Format: Hardcover, Format: Hardcover
EXCELLENT! Just the book I wanted to prepare for the 250th. Less textbook, more like a long chat with a friend. A great refresher on the important events of the birth of our nation and deep appreciation for some the men and women who don’t always get attention. It is so incredible how many events had to come together for our nation to come together as the GREATEST Nation in the History of the World!
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Reviewed in the United States on June 2, 2026
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colleen
Grantham, US
★★★★★ 5
great audio book
Format: Kindle
⭐️⭐️⭐️⭐️ I really enjoyed Strangers. It was the perfect length — long enough to get invested in the characters without dragging on. The story felt very relatable and honest about how much people and marriages can change over 20 years. I appreciated how openly it explored growing apart, unmet expectations, and the complicated emotions that come with long-term relationships. That said, while I could understand some of James’s feelings, I personally don’t think I could ever forgive him for walking away from his kids. That part stayed with me long after I finished the book. Overall, an emotional and thought-provoking read that felt very re
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Reviewed in the United States on May 20, 2026
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SweetRead
Louisville, US
★★★★★ 4
Courage with a Dose of Strength
Format: Kindle
I believe this book took a lot of courage to write. To me she did a great job of not showing bitterness just love, confusion, and taking back the power. Belle admitted to her struggles and being knocked off her feet by what happened. She asked the questions and was left with No answers. She picked herself up and proved she was strong. I love that she still believes in her life story. That she still believes in love. But i also admire that she recognized the cycle and is going to break it for her kids. So, hopefully this book will be another way people realize we need to stop shifting the blame do the victim. Put ownership where it belongs. Stop, listen, and be a friend.
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Reviewed in the United States on May 30, 2026

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