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Description
The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any AgeThe instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own
The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.Binding Type: Hardcover
Publisher: Avery Publishing Group
Published: 08/18/2020
ISBN: 9780525538493
Pages: 352
Weight: 1.20lbs
Size: 9.10h x 6.00w x 1.40d
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★★★★★ 5
Comfortable and durable
Size: King (104"x90"), Color: Cheetah Print Brown
I love this comforter. It has survived many washes and 3 dogs sleeping in it every night with no issues. It looks great in my room and is very comfortable.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Noce product2
Size: Queen (90"x90"), Color: Tiger Print Brown
I use this regularly. It washes well. It is very warm and cozy.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Best blanket I’ve ever had
This blanket is super light but SOOOOO soft I’m absolutely in love with this blanket!!! My kids love it too!
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Reviewed in the United States on February 28, 2026
★★★★★ 5
Wasn't a bad purchase
Size: Queen (90"x90"), Color: Cheetah Print Pink
Good blanket
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Reviewed in the United States on May 11, 2026
★★★★★ 1
The faux fur doesn't hold up
I've only had this for 3 months snd it looks terrible. It is so matted! I'm very disappointed. Don't waste your money!
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Reviewed in the United States on April 2, 2026
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