Bathrooms Make Me Nervous: A Guidebook for Women with Urination Anxiety (Shy Bladder)

Bathrooms Make Me Nervous: A Guidebook for Women with Urination Anxiety (Shy Bladder)Shy bladder the inability to urinate in a public or private bathroom if someone is nearby can create great distress for its millions of sufferers. Bathrooms Make Me Nervous is the first book to explore this condition (paruresis) from a womans point of view. Written by a recovered shy bladder sufferer, it offers clear and effective information on understanding, coping with, and recovering from the phobia. Readers will discover _ they are not the only

Shy bladder Ð the inability to urinate in a public or private bathroom if someone is nearby Ð can create great distress for its millions of sufferers.

Bathrooms Make Me Nervous is the first book to explore this condition (paruresis) from a womanÕs point of view. Written by a recovered shy bladder sufferer, it offers clear and effective information on understanding, coping with, and recovering from the phobia. Readers will discover _ they are not the only ones in the world who suffer _ how a femaleÕs bathroom experience differs from a male's (and the implications) _ practical suggestions and extensive illustrations that help apply the information and techniques _ updated treatment methods.

This complete handbook offers hope and inspiration to bathroom-challenged women. It is also a valuable resource for a wider audience: men suffering from urination anxiety, supporters of paruretics, and professionals treating those with this debilitating condition.