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Description
The Body of Life: Creating New Pathways for Sensory Awareness and Fluid MovementIn this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our
In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 05/01/1993
ISBN: 9780892814817
Pages: 224
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.40d
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4.8 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Wonderful Read
Format: Kindle
Fly With Me is a heartfelt story filled with witty banter and internal monologues yet incredibly touching. It is also about both finding and recognizing your own strength and worth. Olive and Stella agree to a fake relationship that of course turns into the real thing as they learn about themselves as well as each other. Add in a great cast of characters including a loveable dog, family health issues and drama, and a jealous ex and you have a story that is a wonderful read!
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Reviewed in the United States on September 8, 2024
★★★★★ 5
Seriously underrated!
Format: Kindle
I just happened up this book by a fairly new queer writer and instantly fell in love with this book! Like head over heels, couldn't put it down in love. The first paragraph had me laughing, and those laughs carried on throughout the book. But on the flip side, the story will have you in tears of empathy for the main character as she navigates her life with the continued loss of her big brother and biggest supporter. Lastly, these two main characters are ones you root for from the word go!!
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Reviewed in the United States on April 16, 2025
★★★★★ 5
Beautiful sapphic story
Format: Kindle
This neurodivergent sapphic romance was everything I wanted in a book. Seeing the messing sides of both characters and seeing them come together was beautiful. Relationships are hard. Being neurodivergent is really really hard. The author somehow got it into these pages and it's beautiful.
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Reviewed in the United States on May 26, 2026
★★★★★ 4
pretty cute, mediocre writing
Format: Kindle
Its okay and cute story and characters but writing feels cringey and lazy at times. I also tended to find the main characters sometimes annoying
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Reviewed in the United States on October 8, 2025
★★★★★ 3
flawed and sweet
Format: Kindle
While the premise of the book was endearing, it quickly felt under-researched and over-represented. Giving characters mental health diagnoses while describing only surface level or self-diagnosed criteria makes the characters feel stereotypical and under-developed. The manic-like decision making of one of the main characters is often used as a plot point, making it feel like a gimmick to blame the character’s “neurodivergence”. Had there been better research and understanding into mental health diagnoses, and less stereotypically representation, it would have been easier to enjoy.
Aside from that I liked the premise of the plot and found the build of found family, friendship, and love to be sweet.
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Reviewed in the United States on February 23, 2026