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Salt Sugar Fat: How the Food Giants Hooked UsNAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic The Huffington Post Men's Journal MSN (U. K.) Kirkus Reviews Publishers Weekly #1 NEW YORK TIMES BESTSELLER WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE Every year, the average American eats thirty three pounds of cheese and seventy pounds of sugar. Every day, we ingest 8,500 milligrams of salt, double the recommended amount, almost none of which comes from the shakers on
NAMED ONE OF THE BEST BOOKS OF THE YEAR BYThe Atlantic - The Huffington Post - Men's Journal - MSN (U.K.) - Kirkus Reviews - Publishers Weekly #1 NEW YORK TIMES BESTSELLER - WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE Every year, the average American eats thirty-three pounds of cheese and seventy pounds of sugar. Every day, we ingest 8,500 milligrams of salt, double the recommended amount, almost none of which comes from the shakers on our table. It comes from processed food, an industry that hauls in $1 trillion in annual sales. In Salt Sugar Fat, Pulitzer Prize-winning investigative reporter Michael Moss shows how we ended up here. Featuring examples from Kraft, Coca-Cola, Lunchables, Frito-Lay, Nestl , Oreos, Capri Sun, and many more, Moss's explosive, empowering narrative is grounded in meticulous, eye-opening research. He takes us into labs where scientists calculate the "bliss point" of sugary beverages, unearths marketing techniques taken straight from tobacco company playbooks, and talks to concerned insiders who make startling confessions. Just as millions of "heavy users" are addicted to salt, sugar, and fat, so too are the companies that peddle them. You will never look at a nutrition label the same way again. Praise for Salt Sugar Fat " Michael] Moss has written a Fast Food Nation for the processed food industry. Burrowing deep inside the big food manufacturers, he discovered how junk food is formulated to make us eat more of it and, he argues persuasively, actually to addict us."--Michael Pollan "If you had any doubt as to the food industry's complicity in our obesity epidemic, it will evaporate when you read this book."--The Washington Post "Vital reading for the discerning food consumer."--The Wall Street Journal "The chilling story of how the food giants have seduced everyone in this country . . . Michael Moss understands a vital and terrifying truth: that we are not just eating fast food when we succumb to the siren song of sugar, fat, and salt. We are fundamentally changing our lives--and the world around us."--Alice Waters "Propulsively written and] persuasively argued . . . an exactingly researched, deeply reported work of advocacy journalism."--The Boston Globe "A remarkable accomplishment."--The New York Times Book Review
Binding Type: Paperback
Publisher: Random House Trade
Published: 02/18/2014
ISBN: 9780812982190
Pages: 446
Weight: 0.80lbs
Size: 8.31h x 5.47w x 1.07d
Accelerated Reader Quiz #/Name: 160486 / Salt Sugar Fat: How the Food Giants Hooked Us
Reading Level: 10.2 / Interest Level: Upper Grade / Point Value: 26
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4.6 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Be prepared to be drawn in and captivated!
Format: Kindle
Three strong handsome men and an adorable little boy in need of a nanny. A nanny who finds everything she needed for her home. A wildfire burning out of control threatens everything. Fighting to save his vineyard and protect his family. Taking steps to help the community as it starts to recover from the disaster.
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Reviewed in the United States on September 11, 2025
★★★★★ 3
Ali and the guys
Format: Kindle
The story of a lost art student that needs direction. Decides to nanny for a winery owner and his best friends/employees. Fires and lockdowns happen and relationships start. Lots of spice sometimes a little too much I found myself skimming over the parts. Happy ending
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Reviewed in the United States on January 30, 2026
★★★★★ 5
Artist Inspiration
Format: Kindle
Ali Fairfax is a twenty-seven year old painter. She is going to an interview for a job as a nanny. She wants to go to art college but has no portfolio pieces to submit. For the last year, her mind goes blank the second she picks up a brush. The nanny interview is at Ashford Winery.
Luke Ashford has a son named Charlie who is almost five. Beckett Montgomery is one of Luke’s best friends and he helps Luke run the winery. Hunter Jones is Luke’s other best friend and he is the marketing director for the winery. The men have been running the winery for the last year or so.
Charlie likes Ali and so does Luke, so he hires her. Charlie is into reptiles and he also makes Ali make a grilled cheese sandwich for his snack. Hunter comes in the kitchen to tell them that the winds have shifted and there are wildfires nearby. All the roads in or out of the valley are closed down for now. Ali is stuck at the winery with the men and Charlie.
Interesting dynamic between the three best friends. I loved that being stuck at the winery inspired Ali to start painting again. I enjoyed the story.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Reviewed in the United States on September 30, 2025
★★★★★ 4
So So Good
Format: Kindle
I received this book with the understanding that I could leave a voluntary and honest review.
In this book we meet Ali Firfax, Luke Ashford, Beckett Montgomery, & Hunter Jones. Ali is ready for a new adventure in her life. Though her mother worries about her she is determined to do her own thing. When she gets to the house though she can't believe how attractive all the men who live there are. Luke's first priority is defiantly his son, one look at Alit though has him wondering if he has been to narrow minded. When he two roommates realize who Ali is they will do anything they can to keep her there. When mother nature tends to help them they know they will do anything to keep her. Can they all find a HEA or will mother nature make sure none of them have a future?
Amazing story by this author. I would highly recommend it to anyone.
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Reviewed in the United States on October 13, 2025
★★★★★ 5
Fire 4 ¾ stars
Format: Kindle
Set against the backdrop of California fires, this is a story of Ali finding her forever family. Luke, Becket and Hunter own a winery that is close to the fire. Every day is a wait and see if they are going to lose their home. Ali, an aspiring artist, applied to be the nanny to Luke’s son. The attraction was obvious from the very beginning. Once Ali decided to let go, the steamy scenes were unstoppable. I like that the author showed the readers not just the relationship between her and the guys. The story also showed how the three are close to each other. It’s a good bedtime read. I received an advanced copy and voluntarily chose to review it.
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Reviewed in the United States on October 10, 2025