Unwind Your Mind: The Life-Changing Power of Asmr
SKU: 33023526423

Unwind Your Mind: The Life-Changing Power of Asmr

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Description

Unwind Your Mind: The Life-Changing Power of AsmrEase Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you

Ease Anxiety, Improve Sleep, and Find Calm Through ASMR

Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere.

Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives.

Unwind Your Mind is supplemented by three companion audio originals--the first of their kind widely available--ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.



Binding Type: Paperback
Publisher: HarperOne
Published: 11/12/2019
ISBN: 9780062996428
Pages: 224
Weight: 0.35lbs
Size: 7.90h x 5.20w x 0.60d
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SKU: 33023526423

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4.6 ★★★★★
Based on 2492 reviews
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Dobelvr
Phoenix, US
★★★★★ 5
These are awesome and I couldn't play ball with my Dobermans without it!
Style: Sport, Size: 12in
I LOVE Chuckit ball launchers. We've been using for a around 17 years and we've only had to replace one. We have 2 active, energetic Dobermans and I throw like a girl and there is now way I can throw a ball very far. With the Chuckit, I can throw more than 80 feet! My dogs need a lot of exercise and using this ball thrower allows me to make that happen. Bonus is I dont have to pick up a snobbery ball :)
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Reviewed in the United States on April 13, 2026
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Verified Purchase
Eddie R.
New York, US
★★★★★ 4
Not a long shot
Style: Sport, Size: 12in
This item is much smaller than I thought it would be . The ball is full sized . But the thrower is very small. Works okay. But does not throw the ball very far . It’s okay for me . My dogs are small. My yard is too . But , this is not going to throw balls really far . Like the long ones do Thsnks Eddie
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Reviewed in the United States on March 26, 2026
A
Verified Purchase
Amazon Customer
Lake Worth, US
★★★★★ 5
Perfect addition
Style: Sport, Size: 12in
This is item that I needed but didnt know it. Its been great for saving my sholder anad my dog loved the longer chase to get the ball. Easy to use and lots of fun
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
J
Verified Purchase
Jaclyn P.
Bozeman, US
★★★★★ 5
I would buy this twice!
Style: Sport, Size: 12in
This Chuckit! Dog Ball Launcher 12M Sport is the perfect product for the dog park! It makes games of fetch so much easier and more fun — the long handle gives great reach, so I can launch balls super far without even bending over, and our dog goes absolutely wild chasing them. It’s comfortable to hold, works smoothly with 2.5" dog balls, and really saves your arm and back if you’re doing a lot of throwing. The design is sturdy and reliable, so we can play for longer without worrying about it snapping or wearing out. If you spend time at the dog park or love playing fetch, this launcher turns a regular game into something even better — our pup gets twice the exercise and we get to enjoy every minute of playtime!
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Reviewed in the United States on March 1, 2026
A
Verified Purchase
Amanda Burns
Fort Morgan, US
★★★★★ 5
Caution can cause addiction
Style: Sport, Size: 12in
My dog has become addicted to tennis balls because of this! She sees the blue handle and she immediately loses her mind! I love it because I don't have to bend down as far to pick up the ball, which is amazing after 2 back surgeries.
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Reviewed in the United States on February 25, 2026

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