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Description
Just Breathe: Meditation, Mindfulness, Movement, and MoreFor kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how to book filled with full color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day to
For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including:- Dealing with stress
- Getting to sleep
- Building self-confidence
- Focusing on school/tests/other work
- Ridding oneself of anxiety
Binding Type: Paperback
Publisher: Running Press Kids
Published: 08/28/2018
ISBN: 9780762491582
Pages: 128
Weight: 0.85lbs
Size: 9.90h x 6.90w x 0.40d
Review Citations: School Library Journal 06/01/2018 pg. 97
Kirkus Reviews 06/01/2018
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4.8 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
Cool
Color: Pink, Size: Standard
Cooling pillowcases work well, don’t wake up sweaty anymore. Very happy with them. Love the material, comfort and softness!
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Reviewed in the United States on June 7, 2026
★★★★★ 5
COOL Pillowcases Worth Buying
Color: Champagne, Size: Queen
I bought these to try out, and I was shocked to find they worked out better than my silk pillowcases. I have atopic dermatitis, and I need a pillowcase that doesn't irritate my skin. I also am having hot flashes and need something cool on my face. These pillowcases are perfect for both my conditions. I plan to buy more in different colors. My sons and husband also like it since they are always hot.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Get this If your hot in bed
Color: Champagne, Size: Queen
Very nice and silky.helps keep me cooler.
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Reviewed in the United States on May 9, 2026
★★★★★ 4
Cool not cold
Color: Light Gray, Size: Queen
Super silky like material. Comfy and fits pillow perfectly. Wish it could be a more cold then cool.
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Reviewed in the United States on June 1, 2026
★★★★★ 3
It’s ok could be cooler
Color: Light Gray, Size: Queen
Decent — could be cooler. They’re a nice color and texture. It fit my pillows well no annoying zippers it’s nice to sleep on and stay in place.
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Reviewed in the United States on March 8, 2026