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Description
Healthy Eating for Life for WomenEat your way to better health and well being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant based nutrition program that will help you look and feel better, with more
Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on:* Age-proofing from the inside out
* Losing weight
* Improving fertility and alleviating PMS
* Relieving menopausal symptoms
* Preventing cancer and arthritis
* And more No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)
Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)
Healthy Eating for Life for Children (0-471-43621-6)
Binding Type: Paperback
Publisher: Wiley (TP)
Published: 01/01/2002
ISBN: 9780471435969
Pages: 260
Weight: 0.85lbs
Size: 8.90h x 6.00w x 0.60d
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4.8 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Perfect treat!
Size: 14 Ounce (Pack of 1), Set name: Standard
My dog, Louie loves these! I love that they are just sweet potatoes and made in the USA!
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Reviewed in the United States on March 23, 2026
★★★★★ 5
Easy to eat
Size: 14 Ounce (Pack of 1), Set name: Standard
My dogs love these and they’re easier for them to eat than the sweet potato slices.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
★★★★★ 5
Healthy treats
Size: 8 Ounce (Pack of 1), Set name: Standard
My dog loves them!
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Reviewed in the United States on April 13, 2026
★★★★★ 3
Definitely not worth the money you pay.
Size: 14 Ounce (Pack of 1), Set name: Standard
The dogs love them and they are great treats. The problem is for almost $20 a bag. You only get a fourth of the bag hole sweet potato strips. The rest of it is just the scraps from the skin. These get stuck in my dog’s gums and then their teeth and they’re hard to digest. I stopped buying them and went to another brand, unfortunately. I thought maybe it’s a fluke and the back got shook up, but I’ve ordered at least eight bags.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Dog enjoying them
Size: 8 Ounce (Pack of 1), Set name: Standard
Dog really liked them. Little softer than other brands. No crunch
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Reviewed in the United States on March 24, 2026