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Description
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western ScienceAn accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to
An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
You'll find the information you need to restore your body's natural harmony, including:
- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health
- The best foods to eat for optimal health and wellness
- Natural sleep secrets
- What to do when you are just feeling crummy
- How stress sabotages hormonal balance
- Practical, easy-to-adopt stress-management techniques
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/22/2011
ISBN: 9780738214825
Pages: 337
Weight: 0.80lbs
Size: 8.90h x 5.90w x 1.00d
Review Citations: Publishers Weekly 04/04/2011
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★★★★★ 5
SUPER
Color: Black Tonal (New), Size: Standard
Super wallet!!!
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Great wallet
I already had one of these. Well, I lost my wallet and ordered another one as soon as I realized it was gone forever I ordered another because this is a great wallet. Slim, light, simple, and i love the green color
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Reviewed in the United States on February 6, 2026
★★★★★ 5
Nice and plain
Color: Raven Crosshatch, Size: Standard
Great wallet, not flashy. No plastic screens inside, no coin pouch. Just a plain wallet that holds cards and cash. Standard size, fits in my pocket well. I cannot comment on the RFID, but my works badge does scan through the wallet.
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Reviewed in the United States on November 2, 2024
★★★★★ 5
Great product
Color: Black Tonal, Size: Standard
Great basic wallet for my husband. This was a replacement for another Herschel Wallet he had for 10 years that was finally on it's last leg. Definitely durable and classic
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Reviewed in the United States on October 27, 2025
★★★★★ 5
Muy buena, tal cual lo que buscaba
Color: Black Tonal, Size: Standard
Muy buena, tal cual lo que buscaba
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Reviewed in the United States on April 7, 2026