SKU: 34351741864

Why Be Happy?: The Japanese Way of Acceptance

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Description

Why Be Happy?: The Japanese Way of AcceptanceThis beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life changing look at ways we can reduce anxiety and stress and increase overall well being. By learning and practicing

This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted.
Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can:
  • Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting
  • Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail
  • Embrace the importance of baths and naps
  • Show respect for self and others, which has a remarkably calming effect on everyone
  • Learn to listen more than you talk
  • Tidy up your life by downsizing experiences and relationships that offer more stress than solace
  • Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives
By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.

Binding Type: Hardcover
Publisher: Hachette Go
Published: 07/07/2020
ISBN: 9780738285498
Pages: 256
Weight: 0.70lbs
Size: 8.30h x 5.60w x 1.10d
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SKU: 34351741864

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I suffer from atopic dermatitis. This little bar of soap works wonders. Only been using it for less than a week. I already see great improvement with my skin. Leaves skin smooth and less flaky. Great value for the price. It is nice it comes with two bars. Will definitely purchase again
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I do like this soap but my skin is still very dry. It does not irritate my skin so that is a plus. I think another person asked if its one or two bars to an order. the answer is one bar. In still deciding if I will order it again.
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Marie Originals Eczema Bar provided me with quick results for my Atopic Dermatitis. My skin feels clean, soft, and moisturized, and the itch is gone.
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