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Description
Healing from Depression: 12 Weeks to a Better MoodIn Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out of control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so called miracle drugs. Therefore, he had to seek out conventional and alternative non drug methods of healing. The result
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called miracle drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a life-line to healing, this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.Binding Type: Paperback
Publisher: Nicolas-Hays
Published: 12/01/2009
ISBN: 9780892541553
Pages: 438
Weight: 1.32lbs
Size: 8.94h x 6.16w x 0.97d
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4.4 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Expensive Jerky, but tastes good
Flavor Name: Salt & Pepper, Size: 3 Ounce (Pack of 1)
The jerky was good. It was expensive for jerky without all the additives... Never made sense to charge more for doing less.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Beef jerky
Flavor Name: Salt & Pepper, Size: 3 Ounce (Pack of 5)
This beef jerky is fantastic! I love the flavors. It's very chewy so if you don't like chewy food don't get it. I break it into small pieces and put it in a Ziploc bag with cheese and snack on it at work.
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Reviewed in the United States on February 21, 2026
★★★★★ 3
Solid product. Too pricey though.
Flavor Name: Salt & Pepper, Size: 3 Ounce (Pack of 1)
There’s a lot of reviews complaining about th taste. That’s blown out of proportion or people can’t read the ingredient list.
This is basically plain meat from a dehydration machine. Tastes the exact same, just with pepper added. Do some pieces have a little too much as some reviews complain about? Yes. But it’s not bad or to the point you wouldn’t eat it.
This product is solid. It’s great for someone with IBS & celiac given the lack of ingredients. The only downside is the cost. It’s way too much for the small amount.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Great product
Flavor Name: Salt & Pepper, Size: 3 Ounce (Pack of 2)
This jerky is very expensive, but definitely worth the price. My husband is a newly diagnosed diabetic, so we are very cautious about the ingredients in products we buy. This is a very clean product and is perfect for an easy and healthy snack when we are traveling.
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Reviewed in the United States on May 23, 2026
★★★★★ 4
Beef
Flavor Name: Salt & Pepper, Size: 3 Ounce (Pack of 1)
Good flavor. Dry but still good and clean.
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Reviewed in the United States on January 31, 2026