SKU: 37229419794

Mindfulness

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Description

MindfulnessEmbrace mindfulness as a regular part of your routine. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. This 90 day mindfulness journal features a flexible, guided template

Embrace mindfulness as a regular part of your routine. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. This 90-day mindfulness journal features a flexible, guided template designed to help you track your progress and record your success, ideal for anyone trying to improve focus and embrace the present.

Each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements, with opportunities to record your goals, obstacles, meditations, moods, activities, distractions, and more. The perfect self-care or inspirational gift for women and men, this mindfulness log creates a personal wellness diary that will allow you to save those insights for years to come and cultivate a more balanced life.

Additional details:

Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily

Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages

Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake

Delicate, contemporary illustrations encourage a calming mindset and lovely backdrop for deep reflection

Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night, relieve stress, and promote positivity

Build your collection: Mindfulness is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Manifesting, Meditation, Self-Care, Recharge, Connection, and more

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 37229419794

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4.7 ★★★★★
Based on 16 reviews
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Verified Purchase
Michael D. Anzilotti
Chelsea, US
★★★★★ 5
A daily digestive game changer
Size: 1.46 Pound (Pack of 1)
I’m an 81 year old male having problems with my stomach. My Gastroenterologist after numerous tests including a colonoscopy, recommended Meta Mucil, to my surprise. I was expecting more prescription meds. I have been using it every day and I understand why this is what he recommended for me. I feel better already having only used Meta Mucil for a little over a week. It is an excellent product but speak to your doctor first if you are having digestive problems. I also like the fact that it’s sugar free.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 21, 2026
A
Verified Purchase
Amazon Customer
Waukegan, US
★★★★★ 5
Spicy little organizer
Size: 7.4" - 3 Drawers (2.2" each drawer), Color: Black, Size: 7.4" - 3 Drawers (2.2" each drawer), Color: Black
I just love being able to organize a cupboard and make it neater and more efficient. This spice rack is just the ticket to help me do just that. The rack is very well made. The drawers slide out easily and are very sturdy. It was so easy to install - there was really no assembly required. It holds 30 of the average sized spice jars. Not only is it very functional, but it looks really good, too. Finding my spices will be much easier now. I would buy this product again. It was a really great price and a very good quality.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 7, 2025
K
Verified Purchase
Kesia Iosefa
Pawtucket, US
★★★★★ 5
Great product & strong tape! Just check the width if ALL of your spices will fit first :)
Size: 7.4" - 3 Drawers (2.2" each drawer), Color: Black
It's great! I didn't have to put it together, it was already assembled. Organized my spices in the cabinet making it look way more neat and easier for me to access ALL my spices. It comes with the two-sided sticky tape that helps it stay in place. Only two things I would say is be careful when placing the rack with the tape down and wanting to pull it back up to rearrange or move it, the tape is really strong, and check the width of the organizer of where you place your spices because I didn't see if there were wider width options for my bigger spice bottles. Other than that, still love it :)
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Reviewed in the United States on March 12, 2026
A
Verified Purchase
Another Rando from Somewhere
Chelsea, US
★★★★★ 5
Good racks, 2 slides instead of 1, smooth action
Size: 7.1" - 2 Drawers (3.3" each drawer), Color: Black, Size: 7.1" - 2 Drawers (3.3" each drawer), Color: Black
Pros: 2 sliders instead of just one, smooth action on the slides, slides ‘lock’ into place when retracted Cons: none for me, other than no option for a single drawer in this size Needed a wide 2-tier rack to go along with other racks I bought at the same time. I chose this one primarily because: - it has 2 sliders, instead of a single one in the middle. - it’s shorter than others I looked at and I needed to fit some taller items. - there’s only screws attaching the sliders to the base, which I was going to remove to reduce height. I really only needed a single 2-tier rack in this size, but it was only offered as a double. Fortunately, the sliders were only affixed to the base with screws and not rivets, so dismantling a single drawer was easy and didn’t require doing any damage. If you happen to need to do the same, but still have to use the base to clear a lip at the bottom of the cabinet, the metal of the base should be easy to cut in half if you have or have access to the power tools to do so. If you don’t, you could still dismantle 1 rack and just create a new base with some thin wood, then screw both directly to the cabinet. No complaints, would buy again if it were offered in a single-drawer configuration. Having 2 slides was still definitely a big plus, nonetheless, but I now have half a unit that I don’t necessarily need. I would note that the sliders don't extend quite as far out as I thought they may, but it's really only ≤1" that I'm talking about and they still extend far enough to vertically pull the rear-most item out, so it's not a biggie, just worth noting. * I didn’t use the adhesive strip and just threw it away, as I intended to secure it with screws from the beginning. If you’ll be using the base, I’d suggest drilling holes through the base and securing it to the cabinet with screws. The adhesive could well be fine, but it’s asking for trouble to have this loaded with glass and have the adhesive give out. No doubt it would happen when you have 3 things on the stove, the phone is ringing and it was the also week you kinked your back something awful, right? (Item reviewed: 2 drawer x 3.3")
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Reviewed in the United States on March 16, 2026
C
Verified Purchase
Christopher M.
Draper, US
★★★★★ 5
Excellent quality / size.
Size: 7.4" - 3 Drawers (2.2" each drawer), Color: Black
You magnificent SOB! This is an excellent product - it is exactly as advertised, saves space, is well-built and the measurements are spot-on. There is no assembly and the double-sided tape works perfectly to stabilize the unit. Great product and worth the price.
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Reviewed in the United States on March 29, 2026

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