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Description
Ayurveda for Women: A Guide to Vitality and HealthA time tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. A perfect handbook for any woman for whom quality of life is a central issue. By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause.
A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. - A perfect handbook for any woman for whom quality of life is a central issue. - By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. - Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause. In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating and sustaining balanced, healthy lives for themselves and their families have never been more crucial, and this compelling book will help them fulfill their goals despite the numerous demands placed upon them. Unlike many Western programs for health that treat all individuals the same, the 5,000-year-old science of Ayurveda identifies different physiological and psychological makeups and explains the lifestyle, diet, and environment most conducive to well-being for each. Ayurveda, India's science of life, is particularly ideal for healing and empowering the female body, mind, and spirit. Ayurveda for Women explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today. Simple to enact and profound in effect, Ayurveda could be the answer many women are seeking.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 12/01/2000
ISBN: 9780892819393
Pages: 183
Weight: 0.60lbs
Size: 9.00h x 6.10w x 0.50d
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Product Reviews
★★★★★ 5
Gift for dad
Color: Vintage Cognac TF02
This leather trifold wallet is both stylish and functional. The leather feels high-quality and softens nicely with use, giving it a classic, worn-in look over time. It has plenty of compartments for cards, cash, and IDs, keeping everything organized without feeling bulky in my pocket. The stitching is solid, and the wallet feels durable enough to last for years. Overall, it’s a practical, elegant choice for anyone who wants a reliable wallet that combines functionality with timeless style.
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Reviewed in the United States on December 4, 2025
★★★★★ 5
well made wallet
Color: Cognac Vintage TF03
seems to be a good solid product for the money
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Reviewed in the United States on May 6, 2026
★★★★★ 5
I love it!!!!
Color: Vintage Cognac TF02
This is a really nice wallet. Leather looks and feels very high quality, and you can't beat the price.
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Reviewed in the United States on April 9, 2026
★★★★★ 4
Good
I liked it. Excellent product.
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Reviewed in the United States on November 25, 2025
★★★★★ 5
Still holding up after 5 plus years
Color: Cognac Vintage TF01
This wallet still looks like new after 5 years of use. Lots of room. Nice leather coloration. Nice soft leather. Works well. No complaints.
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Reviewed in the United States on April 11, 2026