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Description
Soulful Simplicity: How Living with Less Can Lead to So Much MoreCourtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more--we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent.In this book, she shows us how to pursue practical minimalism so we can create more with less--more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Binding Type: Hardcover
Publisher: Tarcherperigee
Published: 12/26/2017
ISBN: 9780143130680
Pages: 256
Weight: 0.80lbs
Size: 8.30h x 5.60w x 0.90d
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4.2 ★★★★★
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Product Reviews
★★★★★ 4
A small drink of chocolate packs a large amount of protein
Flavor Name: Chocolate, Size: 11 Fl Oz (Pack of 12)
These drinks are very convenient. I can take them with me if I’m running behind or I can just drink them here at home. The taste isn’t bad, I can handle it, but it’s not like drinking a glass of chocolate milk. The texture is quite smooth as it is already mixed up for you and it is always the same. I have never had a batch that is not been the same taste. I like that I can drink a small bit of chocolate and gain 30 g of protein.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Drink one every day over ice! Great taste!
Flavor Name: Chocolate, Size: 11 Fl Oz (Pack of 12)
I’ve been getting Premier Protein Shake on auto delivery for a while now, and it’s one of the best decisions I’ve made for convenience and consistency. Each shake packs 30g of protein with only 1g of sugar, which makes it perfect for busy mornings or a quick post-workout boost without the guilt. 
The auto delivery is a game changer—no more running out or last-minute store trips. It just shows up right when I need it, and I can easily adjust or skip deliveries if needed. 📦
Taste-wise, the shakes are smooth and actually enjoyable (not chalky like some others). I’ve tried a few flavors and haven’t been disappointed yet.
If you’re looking for a reliable, grab-and-go protein option with zero hassle, this subscription is 100% worth it! 💪
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Low Calorie, Great Taste!
Flavor Name: Chocolate, Size: 11 Fl Oz (Pack of 12)
I started drinking Premier shakes while recovering from lapband surgery in 2012. They are delicious, low calorie , high protein meal replacements, with no added sugar. I have tried most of the flavors and I have 3 -4 favorites that I rotate. They are great on the go and a good addition to iced coffee. A good part of my weight management process.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
My Favorite Flavored Sparkling Water
Flavor Name: Black Raspberry, Size: 17 Fl Oz (Pack of 12)
Sparkling Ice Black Raspberry has honestly become my favorite flavored sparkling water. The flavor is strong enough to actually taste satisfying without being overly sweet, and it has a really refreshing balance compared to many other zero-sugar drinks.
One thing I especially like is that it feels much more enjoyable than plain water while still avoiding the heavy sugary feeling that comes with regular soda. The carbonation level is also good in my opinion because it gives the drink a crisp texture without feeling overly aggressive or flat.
The black raspberry flavor stands out nicely and does not have the strange aftertaste that some zero-sugar drinks tend to develop. It has consistently been one of the easiest flavored waters for me to keep buying regularly.
I also appreciate the added vitamins and the convenience of having a flavorful alternative available when trying to avoid higher-calorie drinks.
Overall, this has easily been my go-to sparkling water, and I would highly recommend it to anyone looking for a flavorful zero-sugar drink option that still feels refreshing and satisfying.
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Reviewed in the United States on May 16, 2026
★★★★★ 5
BEST SPARKLING ZERO SUGAR FRUIT WATER DRINK
Flavor Name: Black Raspberry, Size: 17 Fl Oz (Pack of 12)
LOVE THIS WATER. ZERO SUGAR, YES, ZERO SUGAR!..GREAT SWEET TASTE AND NO YUCKY AFTER TASTE. I AM DIABETIC AND HAVE TO WATCH MY FLUID INTAKE DUE TO MY HEART DECEASE OF 40 OZ'S A DAY. SINCE THESE ARE INDIVIDUAL, I DRINK HALF OF A BOTTLE. I LOVE THE BLACK RASPBERRY. I CRAVE THE CARBONATION {PROB FROM ALL MY MEDS SINCE I HAVE DRY MOUTH } AND THESE HELP MY THIRST CRAVINGS. COST IS REASONABLE AND I HAVE SUBSCRIBED & SAVE. YES THEY DO GIVE ME ENERGY, AND I WOULD HIGHLY RECOMMEND THESE!
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Reviewed in the United States on February 4, 2026