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Description
The Skin Nerd Philosophy: Your Expert Guide to Skin HealthJennifer Rock is back with more essential advice and skincare secrets to change the way you think and feel about your skin, following the success of the first The Skin Nerd book. The Skin Nerd Philosophy: Your Expert Guide to Skin Health delves into movements such as Skin Positivity and Skin Neutrality, discusses the link between skin and mental health as explored through the field of psychodermatology, and provides easy to follow Skin Protocols and
Jennifer Rock is back with more essential advice and skincare secrets to change the way you think and feel about your skin, following the success of the first The Skin Nerd book.
The Skin Nerd Philosophy: Your Expert Guide to Skin Health delves into movements such as Skin Positivity and Skin Neutrality, discusses the link between skin and mental health as explored through the field of psychodermatology, and provides easy-to-follow Skin Protocols and rundowns on specific ingredients and products for different skin concerns and scenarios.
With advice from experts in the fields of dermatology, healthcare, psychology, nutrition, wellness and beauty, The Skin Nerd Philosophy is your multi-disciplinary guide to accepting the skin you’re in while taking care of its health.
"I’ve always been an advocate of looking after the skin with a 360˚ approach: inside, outside and on top. I believe in taking this a step further for total skin health, beyond the hands of facialists or products alone, with the advice of those who can help you tackle stress, for example, or those who can offer a medical opinion. My goal is to bring expertise from each sector and educate our readers as to what is available to help them to achieve the results they desire." - Jennifer Rock
When it comes to our journey with our skin, The Skin Nerd founder Jennifer Rock has one philosophy: she wants people to feel educated, enlightened and empowered and here, in her new book, she shows us how we can transform the way we think and feel about our skin by understanding what it needs.
Pre-order now from Eason or Dubray books to be in with a chance to win prizes to have you feeling supremely nerdie!
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