Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
SKU: 3916618375

Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

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Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body HealthThe one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the ten most powerful mushrooms you can add to your daily diet to maximize

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.

Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert ), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 10/10/2017
ISBN: 9780735216020
Pages: 224
Weight: 0.60lbs
Size: 8.90h x 6.00w x 0.60d
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SKU: 3916618375

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Amazon Customer
Belleville, US
★★★★★ 5
gracias Jose
Te has entregado a compartir lo que se sabes, y te encontramos.gracias por seguir, vivir y enseñar. NOs vemos pronto
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Reviewed in the United States on October 19, 2025
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Juliana Lopez
Belleville, US
★★★★★ 4
Four Stars
A great book, bring me new tools and confirmed others that I used by insticts, thank you Dr. Dispenza!
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Reviewed in the United States on June 12, 2018
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krtk
Draper, US
★★★★★ 5
One of my top reading
Inspirational, thorough, amazing sharing by Joe Espinanza. Pragmatic. I have been able to do just what he explains.
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MARCELO S MARTINEZ
Boise, US
★★★★★ 5
Joe DISPENZA .... This book is theBible of this time !!!
I really love this book ...I BELIEVE in god but this book just came to my hands in the right time !!! Love it ....
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Lissette
Houston, US
★★★★★ 5
una lectura que engancha de inicio a fin
Muy profundo y esencial a la vez. Inicia con una serie de testimonios en donde entiendes el poder de la mente sobre el cuerpo para luego trasladarte a la tan anhelada meditación.
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Reviewed in the United States on April 2, 2025

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