SKU: 39484704457

BLISª For Insomniacs

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Description

BLISª For InsomniacsDo You Have Trouble Getting To Sleep? Do You Wake Up In The Early Hours Of The Morning? Do You Want To Be In Control Of Your Sleep? BLIS is the breakthrough youve been waiting for! This is an easy to learn How To Get To Sleep technique for everyone whose lives are impacted by broken or too little sleep. This book presents a breakthrough new technique developed by Allan Baker, an aviation psychologist with over 35 years of professional experience, that

Do You Have Trouble Getting To Sleep?
Do You Wake Up In The Early Hours Of The Morning?
Do You Want To Be In Control Of Your Sleep?

BLISª is the breakthrough youÕve been waiting for!

This is an easy to learn How-To-Get-To-Sleep technique for everyone whose lives are impacted by broken or too little sleep.

This book presents a breakthrough new technique developed by Allan Baker, an aviation psychologist with over 35 years of professional experience, that will enable you to be more in control of your sleep, and will ensure youÕll get more sleep when you want and need it.

Working extensively with commercial pilots who often have sleep related issues, Allan has considerable experience in the psychology of sleep. In recent years heÕs joined the dots presented in numerous scientific studies, and has made a discovery that has previously eluded sleep researchers Ð the fact that you can learn to flip your own Sleep Switch.

In addition to looking at existing sleep therapies and their effectiveness, BLISª For Insomniacs discusses this new discovery and shows how you can treat getting to sleep as a skill, so that itÕs something you can do at will, rather than something that merely happens to you.

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SKU: 39484704457

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Anaruth Suazo
Port Orchard, US
★★★★★ 5
It fit perfect
Color: 01 - Light Grey
The pillow case fit correctly. It's a great quality comfortable and very soft. Will definitely buy more.
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Reviewed in the United States on March 29, 2026
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Wm. Steinrock
West Palm Beach, US
★★★★★ 4
Cooling pillows case
Color: 01 - Light Grey
Not bad good fit
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Reviewed in the United States on December 28, 2025
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Jeremy
Battle Creek, US
★★★★★ 5
Very cold
Color: 01 - Light Grey
Super cold
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Reviewed in the United States on February 25, 2026
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Amy Chamberlain
Belleville, US
★★★★★ 5
Cool pillow vase
Color: 01 - Light Grey
Nice cool material and stays kn the pillow well due to the snaps.
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Reviewed in the United States on February 21, 2026
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Diana
Grantham, US
★★★★★ 3
Ugly
Color: 01 - Light Grey
The light blue color looks like a hospital gown. Keeps cool but I don't think I can bear looking at it.
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Reviewed in the United States on May 9, 2026

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